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Greek Strained Nonfat Yogurt, Blueberry

Fit & Active

90

kcal Energy

45.5%

% from carbs

54.5%

% from protein

0%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 10 g
3.6%
Fiber 0 g
Sugars 8 g
16%
Protein 12 g
24%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Strained Nonfat Yogurt, Blueberry

Nutrients

What is the calorie content of Greek Strained Nonfat Yogurt, Blueberry?

A typical serving 1 container of Greek Strained Nonfat Yogurt, Blueberry (150 grams) contains approximately 90 calories. You can check the exact calorie content by logging Greek Strained Nonfat Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Strained Nonfat Yogurt, Blueberry have?

The amount of fat in Greek Strained Nonfat Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Strained Nonfat Yogurt, Blueberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Strained Nonfat Yogurt, Blueberry have?

The protein content in Greek Strained Nonfat Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 container of Greek Strained Nonfat Yogurt, Blueberry (about 150 grams) contains approximately 12 grams of protein.

Is Greek Strained Nonfat Yogurt, Blueberry a good source of protein?

The protein content in Greek Strained Nonfat Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 container of Greek Strained Nonfat Yogurt, Blueberry (about 150 grams) contains approximately 12 grams of protein.

How much sugar does a Greek Strained Nonfat Yogurt, Blueberry have?

On average, 1 container (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Strained Nonfat Yogurt, Blueberry contain added sugar?

On average, 1 container (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Strained Nonfat Yogurt, Blueberry?

On average, 1 container (about 150 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Greek Strained Nonfat Yogurt, Blueberry?

Greek Strained Nonfat Yogurt, Blueberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Strained Nonfat Yogurt, Blueberry?

Greek Strained Nonfat Yogurt, Blueberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Strained Nonfat Yogurt, Blueberry suitable for vegans?

Greek Strained Nonfat Yogurt, Blueberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Strained Nonfat Yogurt, Blueberry contain caffeine?

Greek Strained Nonfat Yogurt, Blueberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Strained Nonfat Yogurt, Blueberry contain alcohol?

Greek Strained Nonfat Yogurt, Blueberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Strained Nonfat Yogurt, Blueberry healthier?

Greek Strained Nonfat Yogurt, Blueberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Strained Nonfat Yogurt, Blueberry in Nutribit?

Greek Strained Nonfat Yogurt, Blueberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Strained Nonfat Yogurt, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Strained Nonfat Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Strained Nonfat Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Strained Nonfat Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Strained Nonfat Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Strained Nonfat Yogurt, Blueberry for free?

Yes! Since Greek Strained Nonfat Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Strained Nonfat Yogurt, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Greek Strained Nonfat Yogurt, Blueberry and adds it to your daily hydration log. Simply log Greek Strained Nonfat Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Strained Nonfat Yogurt, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Strained Nonfat Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Strained Nonfat Yogurt, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Strained Nonfat Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!