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Pineapple Upside Down Cake, Nonfat Yogurt

Fit & Active

90

kcal Energy

72.7%

% from carbs

27.3%

% from protein

0%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
90

% Daily Value

Total Fat 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 70 mg
3%
Total Carbohydrates 16 g
5.8%
Sugars 11 g
22%
Protein 6 g
12%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 260 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Upside Down Cake, Nonfat Yogurt

Nutrients

What is the calorie content of Pineapple Upside Down Cake, Nonfat Yogurt?

A typical serving 1 container of Pineapple Upside Down Cake, Nonfat Yogurt (170 grams) contains approximately 90 calories. You can check the exact calorie content by logging Pineapple Upside Down Cake, Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Upside Down Cake, Nonfat Yogurt have?

The amount of fat in Pineapple Upside Down Cake, Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Pineapple Upside Down Cake, Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Upside Down Cake, Nonfat Yogurt have?

The protein content in Pineapple Upside Down Cake, Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container of Pineapple Upside Down Cake, Nonfat Yogurt (about 170 grams) contains approximately 6 grams of protein.

Is Pineapple Upside Down Cake, Nonfat Yogurt a good source of protein?

The protein content in Pineapple Upside Down Cake, Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container of Pineapple Upside Down Cake, Nonfat Yogurt (about 170 grams) contains approximately 6 grams of protein.

How much sugar does a Pineapple Upside Down Cake, Nonfat Yogurt have?

On average, 1 container (about 170 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pineapple Upside Down Cake, Nonfat Yogurt contain added sugar?

On average, 1 container (about 170 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pineapple Upside Down Cake, Nonfat Yogurt?

On average, 1 container (about 170 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Pineapple Upside Down Cake, Nonfat Yogurt?

Pineapple Upside Down Cake, Nonfat Yogurt contains approximately grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pineapple Upside Down Cake, Nonfat Yogurt?

Pineapple Upside Down Cake, Nonfat Yogurt contains approximately grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pineapple Upside Down Cake, Nonfat Yogurt suitable for vegans?

Pineapple Upside Down Cake, Nonfat Yogurt contains approximately grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pineapple Upside Down Cake, Nonfat Yogurt contain caffeine?

Pineapple Upside Down Cake, Nonfat Yogurt contains approximately grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pineapple Upside Down Cake, Nonfat Yogurt contain alcohol?

Pineapple Upside Down Cake, Nonfat Yogurt contains approximately grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pineapple Upside Down Cake, Nonfat Yogurt healthier?

Pineapple Upside Down Cake, Nonfat Yogurt contains approximately grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pineapple Upside Down Cake, Nonfat Yogurt in Nutribit?

Pineapple Upside Down Cake, Nonfat Yogurt contains approximately grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Upside Down Cake, Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Upside Down Cake, Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Upside Down Cake, Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Upside Down Cake, Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Upside Down Cake, Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Upside Down Cake, Nonfat Yogurt for free?

Yes! Since Pineapple Upside Down Cake, Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Upside Down Cake, Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Upside Down Cake, Nonfat Yogurt and adds it to your daily hydration log. Simply log Pineapple Upside Down Cake, Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Upside Down Cake, Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Upside Down Cake, Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Upside Down Cake, Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Upside Down Cake, Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!