Cereal, Honey Oats & Flakes with Almonds

Stater Bros.

Total Energy

130

kcal

77.61

% from carbs

8.96

% from protein

13.43

% from fats

In 32 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

120mg

5.2%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

3g

6%

Iron, Fe

9mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cereal, Honey Oats & Flakes with Almonds

A typical serving 0.75 cup of Cereal, Honey Oats & Flakes with Almonds (32 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Honey Oats & Flakes with Almonds depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Cereal, Honey Oats & Flakes with Almonds contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Honey Oats & Flakes with Almonds depends on the ingredients exists in it. On average, 0.75 cup of Cereal, Honey Oats & Flakes with Almonds (about 32 grams) contains approximately 3 grams of protein.

On average, 0.75 cup (about 32 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 32 grams) contains about 26 grams of carbohydrates.

Cereal, Honey Oats & Flakes with Almonds contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cereal, Honey Oats & Flakes

Stater Bros.

120 kcal

Cereal, Honey Oats & Flakes with Strawberries

Stater Bros.

120 kcal

Honey Nut Cereal, Toasted Oats

Stater Bros.

110 kcal

Cereal, Honey Oats & Flakes, with Almonds

Pics

150 kcal

Honey Oats & Flakes Cereal with Almonds

Fareway

130 kcal

Cereal, Honey & Oats Crispy Flakes with Almonds

Family Gourmet

120 kcal

Bran Flakes Whole Grain Cereal

Stater Bros.

90 kcal

Honey Oats & Flakes with Almonds

Essential Everyday

120 kcal

Honey Oats & Flakes, with Almonds

Best Yet

130 kcal

Honey Oats & Flakes Cereal

Big Y

120 kcal

Honey Graham Crunch Cereal

Stater Bros.

120 kcal

Cereal, Honey & Oats with Almonds

Shur Fine

130 kcal

Cereal, Honey & Oats, with Almonds

Food Club

130 kcal

Cereal, Oats & Honey with Almonds

Wegmans

130 kcal

Oats & Honey, Cereal with Almonds

Wegmans

130 kcal

Special Flakes, with Honey, Oats & Almonds

Tesco

117 kcal

Honey & Oats Crispy Flakes with Almonds

Family Gourmet

130 kcal

Honey Oats & Flakes with Strawberries Cereal

Signature Kitchens

120 kcal

Almonds, with Sea Salt

Stater Bros.

170 kcal

Cereal, Honey Oats & Flakes, Crispy

Pics

150 kcal

Sweetened Cereal with Oats, Honey & Almonds

Honey Bunches of Oats

170 kcal

Oats & Honey Cereal with Raisins & Almonds

ShopRite

220 kcal

Oats & More Cereal with Honey & Almonds

Hill Country Fare

130 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Cereal, Honey Oats & Flakes with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.