Honey Oats & Flakes with Strawberries Cereal
Signature Kitchens
6.61
% from protein85.95
% from carbs85.95
% from fatNutrition Facts
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Honey Oats & Flakes with Strawberries Cereal Nutrients FAQs
Nutrients
- Vitamin A:Honey Oats & Flakes with Strawberries Cereal has 1250 IU of Vitamin A.
- Vitamin C:Honey Oats & Flakes with Strawberries Cereal has 9 mg of Vitamin C.
- Honey Oats & Flakes with Strawberries Cereal has 125mg of Sodium, Na.
- Honey Oats & Flakes with Strawberries Cereal has 9mg of Iron.
What is the calorie content of Honey Oats & Flakes with Strawberries Cereal?
A typical serving 0.75 cup (31 grams) of Honey Oats & Flakes with Strawberries Cereal contains approximately 120 calories.
You can check the exact calorie content by logging Honey Oats & Flakes with Strawberries Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Oats & Flakes with Strawberries Cereal have?
The amount of fat in Honey Oats & Flakes with Strawberries Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (31 grams) of Honey Oats & Flakes with Strawberries Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Oats & Flakes with Strawberries Cereal have?
The protein content in Honey Oats & Flakes with Strawberries Cereal depends on the ingredients exists in it. On average, 0.75 cup (31 grams) of Honey Oats & Flakes with Strawberries Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Oats & Flakes with Strawberries Cereal, Download Nutribit app for healthier you!
How much sugar does a Honey Oats & Flakes with Strawberries Cereal have?
On average, 0.75 cup (31 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Oats & Flakes with Strawberries Cereal.
How Much carbohydrates (carbs) is in Honey Oats & Flakes with Strawberries Cereal?
The amount of carbohydrates (carbs) in Honey Oats & Flakes with Strawberries Cereal depends on its serving size and preparation. On average, 0.75 cup (31 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Oats & Flakes with Strawberries Cereal.
How Much Fiber is in Honey Oats & Flakes with Strawberries Cereal?
Honey Oats & Flakes with Strawberries Cereal contains approximately 2 grams of fiber in 0.75 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Oats & Flakes with Strawberries Cereal for healthier you!
What vitamins and minerals are in a Honey Oats & Flakes with Strawberries Cereal?
Vitamins in Honey Oats & Flakes with Strawberries Cereal:
Honey Oats & Flakes with Strawberries Cereal contains following minerals:
General
Does Honey Oats & Flakes with Strawberries Cereal contain caffeine?
Honey Oats & Flakes with Strawberries Cereal does not contain any caffeine.
Does Honey Oats & Flakes with Strawberries Cereal contain alcohol?
Honey Oats & Flakes with Strawberries Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Oats & Flakes with Strawberries Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Oats & Flakes with Strawberries Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Oats & Flakes with Strawberries Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Oats & Flakes with Strawberries Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Oats & Flakes with Strawberries Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Oats & Flakes with Strawberries Cereal for free?
Yes! Since Honey Oats & Flakes with Strawberries Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Oats & Flakes with Strawberries Cereal with water tracking feature?
Nutribit automatically calculates the water content of Honey Oats & Flakes with Strawberries Cereal and adds it to your daily hydration log. Simply log Honey Oats & Flakes with Strawberries Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Oats & Flakes with Strawberries Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Oats & Flakes with Strawberries Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Oats & Flakes with Strawberries Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Oats & Flakes with Strawberries Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Oats & Flakes with Strawberries Cereal
Vitamin A in Honey Oats & Flakes with Strawberries Cereal supports eye health.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal boosts immune function.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal promotes healthy skin.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal enhances reproductive health.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal supports bone health.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal reduces the risk of certain cancers.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal promotes healthy development during pregnancy.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal maintains healthy mucous membranes.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal improves wound healing.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal may reduce the risk of macular degeneration.
Vitamin A in Honey Oats & Flakes with Strawberries Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Honey Oats & Flakes with Strawberries Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.