Broken Straw Mushroom in Brine

Asian Best

Total Energy

30

kcal

66.67

% from carbs

33.33

% from protein

0

% from fats

In 132 g

% daily value

Sodium, Na

350mg

15.2%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broken Straw Mushroom in Brine

A typical serving 0.67 cup with liquid of Broken Straw Mushroom in Brine (132 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broken Straw Mushroom in Brine depends on the ingredients and preparation method. On average, one serving 0.67 cup with liquid (132 grams) of Broken Straw Mushroom in Brine contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broken Straw Mushroom in Brine depends on the ingredients exists in it. On average, 0.67 cup with liquid of Broken Straw Mushroom in Brine (about 132 grams) contains approximately 2 grams of protein.

On average, 0.67 cup with liquid (about 132 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup with liquid (about 132 grams) contains about 4 grams of carbohydrates.

Broken Straw Mushroom in Brine contains approximately 2 grams of fiber in 0.67 cup with liquid (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 0.67 cup with liquid Broken Straw Mushroom in Brine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.