Sardines, in Brine
ASDA
46.48
% from protein1.24
% from carbs1.24
% from fatNutrition Facts
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Sardines, in Brine Nutrients FAQs
Nutrients
- Sardines, in Brine has 100mg of Sodium, Na.
What is the calorie content of Sardines, in Brine?
A typical serving 0.5 can of Sardines, in Brine contains approximately 82 calories.
You can check the exact calorie content by logging Sardines, in Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardines, in Brine have?
The amount of fat in Sardines, in Brine depends on the ingredients and preparation method. On average, one serving 0.5 can of Sardines, in Brine contains approximately 4.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardines, in Brine have?
The protein content in Sardines, in Brine depends on the ingredients exists in it. On average, 0.5 can of Sardines, in Brine contains approximately 9.4 grams of protein.
Know your exact protein requirement and how much protein you get from Sardines, in Brine, Download Nutribit app for healthier you!
How much sugar does a Sardines, in Brine have?
On average, 0.5 can contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines, in Brine.
How Much carbohydrates (carbs) is in Sardines, in Brine?
The amount of carbohydrates (carbs) in Sardines, in Brine depends on its serving size and preparation. On average, 0.5 can contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardines, in Brine.
How Much Fiber is in Sardines, in Brine?
Sardines, in Brine contains approximately 0.25 grams of fiber in 0.5 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines, in Brine for healthier you!
What vitamins and minerals are in a Sardines, in Brine?
Sardines, in Brine contains following minerals:
General
Does Sardines, in Brine contain caffeine?
Sardines, in Brine does not contain any caffeine.
Does Sardines, in Brine contain alcohol?
Sardines, in Brine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardines, in Brine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines, in Brine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardines, in Brine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardines, in Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines, in Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardines, in Brine for free?
Yes! Since Sardines, in Brine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardines, in Brine with water tracking feature?
Nutribit automatically calculates the water content of Sardines, in Brine and adds it to your daily hydration log. Simply log Sardines, in Brine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sardines, in Brine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardines, in Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardines, in Brine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardines, in Brine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardines, in Brine
Protein in Sardines, in Brine supports building and repairing tissues.
Builds and repairs tissues in Sardines, in Brine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardines, in Brine supports immune function.
Supports immune function in Sardines, in Brine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardines, in Brine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardines, in Brine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardines, in Brine provides energy.
Provides energy in Sardines, in Brine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardines, in Brine supports muscle growth and strength.
Supports muscle growth and strength in Sardines, in Brine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardines, in Brine helps in weight management.
Helps in weight management in Sardines, in Brine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardines, in Brine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardines, in Brine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardines, in Brine supports bone health.
Supports bone health in Sardines, in Brine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sardines, in Brine improves skin, hair, and nails.
Improves skin, hair, and nails in Sardines, in Brine is essential for the health and growth of hair, skin, and nails.
Protein in Sardines, in Brine regulates blood sugar levels.
Regulates blood sugar levels in Sardines, in Brine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 82 calories?
The amount of exercise required to burn off 0.5 can Sardines, in Brine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.