Shiitake Mushroom, in Brine
Sunbest
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Shiitake Mushroom, in Brine Nutrients FAQs
Nutrients
- Shiitake Mushroom, in Brine has 550mg of Sodium, Na.
- Shiitake Mushroom, in Brine has 0.72mg of Iron.
What is the calorie content of Shiitake Mushroom, in Brine?
A typical serving 0.5 cup (130 grams) of Shiitake Mushroom, in Brine contains approximately 30 calories.
You can check the exact calorie content by logging Shiitake Mushroom, in Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiitake Mushroom, in Brine have?
The amount of fat in Shiitake Mushroom, in Brine depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Shiitake Mushroom, in Brine contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiitake Mushroom, in Brine have?
The protein content in Shiitake Mushroom, in Brine depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Shiitake Mushroom, in Brine contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Shiitake Mushroom, in Brine, Download Nutribit app for healthier you!
How much sugar does a Shiitake Mushroom, in Brine have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake Mushroom, in Brine.
How Much carbohydrates (carbs) is in Shiitake Mushroom, in Brine?
The amount of carbohydrates (carbs) in Shiitake Mushroom, in Brine depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiitake Mushroom, in Brine.
How Much Fiber is in Shiitake Mushroom, in Brine?
Shiitake Mushroom, in Brine contains approximately 3 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake Mushroom, in Brine for healthier you!
What vitamins and minerals are in a Shiitake Mushroom, in Brine?
Shiitake Mushroom, in Brine contains following minerals:
General
Does Shiitake Mushroom, in Brine contain caffeine?
Shiitake Mushroom, in Brine does not contain any caffeine.
Does Shiitake Mushroom, in Brine contain alcohol?
Shiitake Mushroom, in Brine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiitake Mushroom, in Brine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake Mushroom, in Brine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiitake Mushroom, in Brine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiitake Mushroom, in Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake Mushroom, in Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiitake Mushroom, in Brine for free?
Yes absolutely, Since Shiitake Mushroom, in Brine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiitake Mushroom, in Brine with water tracking feature?
Shiitake Mushroom, in Brine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shiitake Mushroom, in Brine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiitake Mushroom, in Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiitake Mushroom, in Brine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiitake Mushroom, in Brine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiitake Mushroom, in Brine
Sodium, Na in Shiitake Mushroom, in Brine supports fluid balance.
Maintains Fluid Balance in Shiitake Mushroom, in Brine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shiitake Mushroom, in Brine supports nerve function.
Supports Nerve Function in Shiitake Mushroom, in Brine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shiitake Mushroom, in Brine helps regulate blood pressure.
Regulates Blood Pressure in Shiitake Mushroom, in Brine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shiitake Mushroom, in Brine supports muscle function.
Aids Muscle Function in Shiitake Mushroom, in Brine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shiitake Mushroom, in Brine aids nutrient absorption.
Improves Nutrient Absorption in Shiitake Mushroom, in Brine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shiitake Mushroom, in Brine helps balance pH levels.
Balances pH Levels in Shiitake Mushroom, in Brine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shiitake Mushroom, in Brine supports bone health.
Supports Bone Health in Shiitake Mushroom, in Brine helps retain calcium and prevent the loss of bone density over time.
How to burn 30 calories?
The amount of exercise required to burn off 0.5 cup Shiitake Mushroom, in Brine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.