Fresh Frozen Durian Monthong with Seed

Asian Best

6.43

% from protein

75.5

% from carbs

75.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151 g(151g)
Amount per serving
Calories
250
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Potassium, K 668 mg
14.2%
Total Carbohydrates 47 g
17.1%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 44 mg
Iron 2 mg
Sugars, added 0 g

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Fresh Frozen Durian Monthong with Seed Nutrients FAQs

Nutrients

What is the calorie content of Fresh Frozen Durian Monthong with Seed?

A typical serving 1 cup (151 grams) of Fresh Frozen Durian Monthong with Seed contains approximately 250 calories.

You can check the exact calorie content by logging Fresh Frozen Durian Monthong with Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Frozen Durian Monthong with Seed have?

The amount of fat in Fresh Frozen Durian Monthong with Seed depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Fresh Frozen Durian Monthong with Seed contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Frozen Durian Monthong with Seed have?

The protein content in Fresh Frozen Durian Monthong with Seed depends on the ingredients exists in it. On average, 1 cup (151 grams) of Fresh Frozen Durian Monthong with Seed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Frozen Durian Monthong with Seed, Download Nutribit app for healthier you!

How much sugar does a Fresh Frozen Durian Monthong with Seed have?

On average, 1 cup (151 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Frozen Durian Monthong with Seed.

How Much carbohydrates (carbs) is in Fresh Frozen Durian Monthong with Seed?

The amount of carbohydrates (carbs) in Fresh Frozen Durian Monthong with Seed depends on its serving size and preparation. On average, 1 cup (151 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Frozen Durian Monthong with Seed.

How Much Fiber is in Fresh Frozen Durian Monthong with Seed?

Fresh Frozen Durian Monthong with Seed contains approximately 2 grams of fiber in 1 cup (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Frozen Durian Monthong with Seed for healthier you!

What vitamins and minerals are in a Fresh Frozen Durian Monthong with Seed?

Fresh Frozen Durian Monthong with Seed contains following minerals:

  • Fresh Frozen Durian Monthong with Seed has 44mg of Calcium.
  • Fresh Frozen Durian Monthong with Seed has 668mg of Potassium, K.
  • Fresh Frozen Durian Monthong with Seed has 2mg of Iron.

General

Does Fresh Frozen Durian Monthong with Seed contain caffeine?

Fresh Frozen Durian Monthong with Seed does not contain any caffeine.

Does Fresh Frozen Durian Monthong with Seed contain alcohol?

Fresh Frozen Durian Monthong with Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Frozen Durian Monthong with Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Frozen Durian Monthong with Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Frozen Durian Monthong with Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Frozen Durian Monthong with Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Frozen Durian Monthong with Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Frozen Durian Monthong with Seed for free?

Yes! Since Fresh Frozen Durian Monthong with Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Frozen Durian Monthong with Seed with water tracking feature?

Nutribit automatically calculates the water content of Fresh Frozen Durian Monthong with Seed and adds it to your daily hydration log. Simply log Fresh Frozen Durian Monthong with Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Frozen Durian Monthong with Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Frozen Durian Monthong with Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Frozen Durian Monthong with Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Frozen Durian Monthong with Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Frozen Durian Monthong with Seed

Total Carbohydrates in Fresh Frozen Durian Monthong with Seed provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fresh Frozen Durian Monthong with Seed are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fresh Frozen Durian Monthong with Seed supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fresh Frozen Durian Monthong with Seed aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fresh Frozen Durian Monthong with Seed helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fresh Frozen Durian Monthong with Seed help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fresh Frozen Durian Monthong with Seed helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fresh Frozen Durian Monthong with Seed can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fresh Frozen Durian Monthong with Seed aids weight management by helping you feel full longer.

Fiber-rich carbs from Fresh Frozen Durian Monthong with Seed help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fresh Frozen Durian Monthong with Seed enhances brain function and helps improve memory and focus.

Glucose from Fresh Frozen Durian Monthong with Seed is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fresh Frozen Durian Monthong with Seed boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fresh Frozen Durian Monthong with Seed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fresh Frozen Durian Monthong with Seed promotes gut health by feeding beneficial gut bacteria.

Fiber in Fresh Frozen Durian Monthong with Seed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fresh Frozen Durian Monthong with Seed improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fresh Frozen Durian Monthong with Seed support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fresh Frozen Durian Monthong with Seed helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fresh Frozen Durian Monthong with Seed, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Fresh Frozen Durian Monthong with Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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