Asian Cashew Salad with Grilled Chicken

Simply Fresh

Total Energy

340

kcal

48.31

% from carbs

11.24

% from protein

40.45

% from fats

In 206 g

% daily value


Total Fat

16g

24.6%


Saturated

3g

15%


Cholesterol

10mg

3.3%


Sodium, Na

420mg

18.3%



Total Carbohydrates

43g

15.6%


Fiber

5g

17.9%


Sugars

17g

34%


Protein

10g

20%






Calcium, Ca

52mg


Iron, Fe

1.1mg


Vitamin A, IU

6500IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Cashew Salad with Grilled Chicken

A typical serving 1 salad of Asian Cashew Salad with Grilled Chicken (206 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Cashew Salad with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (206 grams) of Asian Cashew Salad with Grilled Chicken contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Cashew Salad with Grilled Chicken depends on the ingredients exists in it. On average, 1 salad of Asian Cashew Salad with Grilled Chicken (about 206 grams) contains approximately 10 grams of protein.

On average, 1 salad (about 206 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 206 grams) contains about 43 grams of carbohydrates.

Asian Cashew Salad with Grilled Chicken contains approximately 5 grams of fiber in 1 salad (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 salad Asian Cashew Salad with Grilled Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.