Fresh Tamarind, Sweet

Asian Best

Total Energy

290

kcal

95.89

% from carbs

4.11

% from protein

0

% from fats

In 100 g

% daily value

Potassium, K

1079mg

23%

Total Carbohydrates

70g

25.5%

Fiber

7g

25%

Sugars

52g

104%

Protein

3g

6%

Calcium, Ca

64mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fresh Tamarind, Sweet

A typical serving 6 pods of Fresh Tamarind, Sweet (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Tamarind, Sweet depends on the ingredients and preparation method. On average, one serving 6 pods (100 grams) of Fresh Tamarind, Sweet contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Tamarind, Sweet depends on the ingredients exists in it. On average, 6 pods of Fresh Tamarind, Sweet (about 100 grams) contains approximately 3 grams of protein.

On average, 6 pods (about 100 grams) contains about 52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pods (about 100 grams) contains about 70 grams of carbohydrates.

Fresh Tamarind, Sweet contains approximately 7 grams of fiber in 6 pods (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dried Sweet Tamarind

Best

290 kcal

Sweet Tamarind

Clover

314 kcal

Sweet Tamarind with Chile

Buen Provecho

10 kcal

Tamarind Balls, Sweet & Sour

Royal Montego

110 kcal

Asian Kit

Fresh Express

120 kcal

Asian Bowl

Nalley Fresh

580 kcal

Asian Wrap

Nalley Fresh

580 kcal

Sweet Asian Sauce

Pepperjax Grill

0 kcal

Tamarind

Helados Mexico

90 kcal

Asian Chopped Kit

Fresh Express

160 kcal

Chopped Kit, Asian

Fresh Express

160 kcal

Mithi Chutney: Sweet Tamarind Chutney

Common Food

50 kcal

Asian Trail Mix Premium Sacks

Traveler's Best

100 kcal

Bistro Asian Chicken Salad

Fresh Grill

290 kcal

Asian Avocado Salad Kit

Fresh Express

150 kcal

Chopped Kit, Asian Asiatique

Fresh Express

160 kcal

Chopped Salad Kit, Asian

Fresh Express

170 kcal

Red Beans in Asian BBQ Sauce

Bush's Best

180 kcal

Sweet Asian Chicken Meatballs

Brat Hans

160 kcal

Chicken Sausage, Sweet Asian

Thin Trim

80 kcal

Asian Noodle, Sweet & Sour

Amy's Light & Lean

250 kcal

Sweet & Sour Asian Noodle

Amy's Light & Lean

250 kcal

Asian Sauce, Sweet & Sour

Fusia

25 kcal

How to burn 290 calories?

The amount of exercise required to burn off 6 pods Fresh Tamarind, Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.