Rainbow Tapioca Pearls
Asian Best
0.37
% from protein99.63
% from carbs99.63
% from fatNutrition Facts
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Rainbow Tapioca Pearls Nutrients FAQs
Nutrients
- Rainbow Tapioca Pearls has 30mg of Calcium.
- Rainbow Tapioca Pearls has 40mg of Sodium, Na.
- Rainbow Tapioca Pearls has 30mg of Potassium, K.
- Rainbow Tapioca Pearls has 0.7mg of Iron.
What is the calorie content of Rainbow Tapioca Pearls?
A typical serving 1 cup (150 grams) of Rainbow Tapioca Pearls contains approximately 530 calories.
You can check the exact calorie content by logging Rainbow Tapioca Pearls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Tapioca Pearls have?
The amount of fat in Rainbow Tapioca Pearls depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Rainbow Tapioca Pearls contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Tapioca Pearls have?
The protein content in Rainbow Tapioca Pearls depends on the ingredients exists in it. On average, 1 cup (150 grams) of Rainbow Tapioca Pearls contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Tapioca Pearls, Download Nutribit app for healthier you!
How much sugar does a Rainbow Tapioca Pearls have?
On average, 1 cup (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Tapioca Pearls.
How Much carbohydrates (carbs) is in Rainbow Tapioca Pearls?
The amount of carbohydrates (carbs) in Rainbow Tapioca Pearls depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 133 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Tapioca Pearls.
How Much Fiber is in Rainbow Tapioca Pearls?
Rainbow Tapioca Pearls contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Tapioca Pearls for healthier you!
What vitamins and minerals are in a Rainbow Tapioca Pearls?
Rainbow Tapioca Pearls contains following minerals:
General
Does Rainbow Tapioca Pearls contain caffeine?
Rainbow Tapioca Pearls does not contain any caffeine.
Does Rainbow Tapioca Pearls contain alcohol?
Rainbow Tapioca Pearls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Tapioca Pearls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Tapioca Pearls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Tapioca Pearls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Tapioca Pearls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Tapioca Pearls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Tapioca Pearls for free?
Yes absolutely, Since Rainbow Tapioca Pearls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Tapioca Pearls with water tracking feature?
Rainbow Tapioca Pearls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rainbow Tapioca Pearls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Tapioca Pearls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Tapioca Pearls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Tapioca Pearls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Tapioca Pearls
Total Carbohydrates in Rainbow Tapioca Pearls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rainbow Tapioca Pearls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rainbow Tapioca Pearls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rainbow Tapioca Pearls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rainbow Tapioca Pearls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rainbow Tapioca Pearls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rainbow Tapioca Pearls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rainbow Tapioca Pearls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rainbow Tapioca Pearls aids weight management by helping you feel full longer.
Fiber-rich carbs from Rainbow Tapioca Pearls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rainbow Tapioca Pearls enhances brain function and helps improve memory and focus.
Glucose from Rainbow Tapioca Pearls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rainbow Tapioca Pearls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rainbow Tapioca Pearls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rainbow Tapioca Pearls promotes gut health by feeding beneficial gut bacteria.
Fiber in Rainbow Tapioca Pearls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rainbow Tapioca Pearls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rainbow Tapioca Pearls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rainbow Tapioca Pearls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rainbow Tapioca Pearls, help regulate blood pressure and reduce hypertension risk.
How to burn 530 calories?
The amount of exercise required to burn off 1 cup Rainbow Tapioca Pearls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.