Sabudana Tikki (Spiced Tapioca Pearls Patties)

Snack, Vegetarian

6.45

% from protein

64.52

% from carbs

64.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.5 g(38g)
Amount per serving
Calories
75
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.6 g
3.1%
Polyunsaturated 0.5 g
Monounsaturated 0.9 g
Sodium, Na 12.5 mg
0.5%
Potassium, K 100 mg
2.1%
Total Carbohydrates 12.5 g
4.5%
Fiber 1.3 g
4.5%
Sugars 2.5 g
5%
Starch 7.5 g
Protein 1.3 g
2.5%
Water 25 g
Vitamin A, RAE 12.5 UG
Vitamin E 0.1 MG_ATE
Vitamin C 2.5 mg
Biotin 0.3 UG
Folic acid 5 UG
Calcium 10 mg
Iron 0.3 mg
Magnesium 7.5 mg
Zinc 0.1 mg
Sucrose 0.8 g
Glucose 1.3 g

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Sabudana Tikki (Spiced Tapioca Pearls Patties) Nutrients FAQs

Nutrients

What is the calorie content of Sabudana Tikki (Spiced Tapioca Pearls Patties)?

A typical serving 4 pieces (150 grams) of Sabudana Tikki (Spiced Tapioca Pearls Patties) contains approximately 300 calories.

You can check the exact calorie content by logging Sabudana Tikki (Spiced Tapioca Pearls Patties) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sabudana Tikki (Spiced Tapioca Pearls Patties) have?

The amount of fat in Sabudana Tikki (Spiced Tapioca Pearls Patties) depends on the ingredients and preparation method. On average, one serving 4 pieces (150 grams) of Sabudana Tikki (Spiced Tapioca Pearls Patties) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sabudana Tikki (Spiced Tapioca Pearls Patties) have?

The protein content in Sabudana Tikki (Spiced Tapioca Pearls Patties) depends on the ingredients exists in it. On average, 4 pieces (150 grams) of Sabudana Tikki (Spiced Tapioca Pearls Patties) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sabudana Tikki (Spiced Tapioca Pearls Patties), Download Nutribit app for healthier you!

How much sugar does a Sabudana Tikki (Spiced Tapioca Pearls Patties) have?

On average, 4 pieces (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sabudana Tikki (Spiced Tapioca Pearls Patties).

How Much carbohydrates (carbs) is in Sabudana Tikki (Spiced Tapioca Pearls Patties)?

The amount of carbohydrates (carbs) in Sabudana Tikki (Spiced Tapioca Pearls Patties) depends on its serving size and preparation. On average, 4 pieces (150 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sabudana Tikki (Spiced Tapioca Pearls Patties).

How Much Fiber is in Sabudana Tikki (Spiced Tapioca Pearls Patties)?

Sabudana Tikki (Spiced Tapioca Pearls Patties) contains approximately 5 grams of fiber in 4 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sabudana Tikki (Spiced Tapioca Pearls Patties) for healthier you!

What vitamins and minerals are in a Sabudana Tikki (Spiced Tapioca Pearls Patties)?

Vitamins in Sabudana Tikki (Spiced Tapioca Pearls Patties):

  • Vitamin C:Sabudana Tikki (Spiced Tapioca Pearls Patties) has 10 mg of Vitamin C.

Sabudana Tikki (Spiced Tapioca Pearls Patties) contains following minerals:

  • Sabudana Tikki (Spiced Tapioca Pearls Patties) has 40mg of Calcium.
  • Sabudana Tikki (Spiced Tapioca Pearls Patties) has 50mg of Sodium, Na.
  • Sabudana Tikki (Spiced Tapioca Pearls Patties) has 400mg of Potassium, K.
  • Sabudana Tikki (Spiced Tapioca Pearls Patties) has 1mg of Iron.

General

Does Sabudana Tikki (Spiced Tapioca Pearls Patties) contain caffeine?

Sabudana Tikki (Spiced Tapioca Pearls Patties) does not contain any caffeine.

Does Sabudana Tikki (Spiced Tapioca Pearls Patties) contain alcohol?

Sabudana Tikki (Spiced Tapioca Pearls Patties) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sabudana Tikki (Spiced Tapioca Pearls Patties)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sabudana Tikki (Spiced Tapioca Pearls Patties) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sabudana Tikki (Spiced Tapioca Pearls Patties) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sabudana Tikki (Spiced Tapioca Pearls Patties) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sabudana Tikki (Spiced Tapioca Pearls Patties) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sabudana Tikki (Spiced Tapioca Pearls Patties) for free?

Yes! Since Sabudana Tikki (Spiced Tapioca Pearls Patties) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sabudana Tikki (Spiced Tapioca Pearls Patties) with water tracking feature?

Nutribit automatically calculates the water content of Sabudana Tikki (Spiced Tapioca Pearls Patties) and adds it to your daily hydration log. Simply log Sabudana Tikki (Spiced Tapioca Pearls Patties) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sabudana Tikki (Spiced Tapioca Pearls Patties) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sabudana Tikki (Spiced Tapioca Pearls Patties) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sabudana Tikki (Spiced Tapioca Pearls Patties) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sabudana Tikki (Spiced Tapioca Pearls Patties) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sabudana Tikki (Spiced Tapioca Pearls Patties)

Total Carbohydrates in Sabudana Tikki (Spiced Tapioca Pearls Patties) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sabudana Tikki (Spiced Tapioca Pearls Patties) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sabudana Tikki (Spiced Tapioca Pearls Patties) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sabudana Tikki (Spiced Tapioca Pearls Patties) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sabudana Tikki (Spiced Tapioca Pearls Patties) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sabudana Tikki (Spiced Tapioca Pearls Patties) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sabudana Tikki (Spiced Tapioca Pearls Patties) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sabudana Tikki (Spiced Tapioca Pearls Patties) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sabudana Tikki (Spiced Tapioca Pearls Patties) aids weight management by helping you feel full longer.

Fiber-rich carbs from Sabudana Tikki (Spiced Tapioca Pearls Patties) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sabudana Tikki (Spiced Tapioca Pearls Patties) enhances brain function and helps improve memory and focus.

Glucose from Sabudana Tikki (Spiced Tapioca Pearls Patties) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sabudana Tikki (Spiced Tapioca Pearls Patties) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sabudana Tikki (Spiced Tapioca Pearls Patties) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sabudana Tikki (Spiced Tapioca Pearls Patties) promotes gut health by feeding beneficial gut bacteria.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sabudana Tikki (Spiced Tapioca Pearls Patties) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sabudana Tikki (Spiced Tapioca Pearls Patties) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sabudana Tikki (Spiced Tapioca Pearls Patties) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sabudana Tikki (Spiced Tapioca Pearls Patties), help regulate blood pressure and reduce hypertension risk.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) supports digestion.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) supports heart health.

Soluble fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) aids in weight management.

Fiber-rich foods in Sabudana Tikki (Spiced Tapioca Pearls Patties) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) regulates blood sugar.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) promotes gut health.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) lowers the risk of colon cancer.

A high-fiber diet from Sabudana Tikki (Spiced Tapioca Pearls Patties) is linked to a reduced risk of colon cancer.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) improves skin health.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) helps lower blood pressure.

Adequate fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) boosts immune function.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) reduces the risk of type 2 diabetes.

Fiber in Sabudana Tikki (Spiced Tapioca Pearls Patties) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 4 pieces Sabudana Tikki (Spiced Tapioca Pearls Patties)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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