Sabudana Tikki (Spiced Tapioca Pearls Patties)

Snack, Vegetarian

Total Energy

300

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

50mg

2.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

30g

Protein

5g

10%

Water

100g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sabudana Tikki (Spiced Tapioca Pearls Patties)

A typical serving 4 pieces of Sabudana Tikki (Spiced Tapioca Pearls Patties) (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sabudana Tikki (Spiced Tapioca Pearls Patties) depends on the ingredients and preparation method. On average, one serving 4 pieces (150 grams) of Sabudana Tikki (Spiced Tapioca Pearls Patties) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sabudana Tikki (Spiced Tapioca Pearls Patties) depends on the ingredients exists in it. On average, 4 pieces of Sabudana Tikki (Spiced Tapioca Pearls Patties) (about 150 grams) contains approximately 5 grams of protein.

On average, 4 pieces (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 150 grams) contains about 50 grams of carbohydrates.

Sabudana Tikki (Spiced Tapioca Pearls Patties) contains approximately 5 grams of fiber in 4 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tikki Sabudana Tapioca

Deep

517 kcal

Dahi Sabudana (Savory Tapioca Pearls)

North Indian Breakfast, Vegetarian

220 kcal

Sabudana Tikki

Snack, High Carb

200 kcal

Rainbow Tapioca Pearls

Asian Best

530 kcal

Tapioca Pearls Sago

Swad

172 kcal

Sabudana Chips (Tapioca Chips)

Snack, Crispy, Plain

160 kcal

Makhana Aloo Tikki (Spiced Lotus Seed Patties)

Snack, Vegetarian

200 kcal

Aloo Tikki Potato Patties

Deep

60 kcal

Sabudana Thalipeeth - Tapioca Pearl Spicy Flat Bread

North Indian Breakfast, Vegetarian

300 kcal

Honeydew Flavor with Tapioca Pearls Bubble Tea

Pocas

267 kcal

Sago Khichdi (Savory Tapioca Pearls Stir Fry)

Dinner, Vegetarian

350 kcal

Sabudana Vada (Deep Fried Sago Patties)

Snack, Vegetarian

450 kcal

Sago Yogurt Parfait (Creamy Tapioca Pearls With Assorted Fruits)

Vegetarian

250 kcal

Bubble Tea, Matcha Flavor with Tapioca Pearls, Taiwan Classic

Pocas

275 kcal

Bubble Tea, Taro Flavor with Tapioca Pearls, Taiwan Classic

Pocas

275 kcal

Arbi Cutlet (Spiced Colocasia Patties)

Snack, Vegetarian

180 kcal

Non-Dairy Frozen Dessert with Tapioca Pearls, Black Tea and Boba

Trader Joe's

240 kcal

Cold brew Coffee and Boba Coconut Non-Dairy Frozen Dessert, with Tapioca Pearls

Trader Joe's

230 kcal

Plant-Based Ghana-Rama Spiced Chickpea, Spinach & Sweet Potato Patties

Pieminister

160 kcal

How to burn 300 calories?

The amount of exercise required to burn off 4 pieces Sabudana Tikki (Spiced Tapioca Pearls Patties)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.