Sago Khichdi (Savory Tapioca Pearls Stir Fry)
Dinner, Vegetarian
4.82
% from protein62.65
% from carbs62.65
% from fatNutrition Facts
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Sago Khichdi (Savory Tapioca Pearls Stir Fry) Nutrients FAQs
Nutrients
- Vitamin C:Sago Khichdi (Savory Tapioca Pearls Stir Fry) has 10 mg of Vitamin C.
- Sago Khichdi (Savory Tapioca Pearls Stir Fry) has 30mg of Calcium.
- Sago Khichdi (Savory Tapioca Pearls Stir Fry) has 50mg of Sodium, Na.
- Sago Khichdi (Savory Tapioca Pearls Stir Fry) has 200mg of Potassium, K.
- Sago Khichdi (Savory Tapioca Pearls Stir Fry) has 2mg of Iron.
What is the calorie content of Sago Khichdi (Savory Tapioca Pearls Stir Fry)?
A typical serving 1 bowl (250 grams) of Sago Khichdi (Savory Tapioca Pearls Stir Fry) contains approximately 350 calories.
You can check the exact calorie content by logging Sago Khichdi (Savory Tapioca Pearls Stir Fry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sago Khichdi (Savory Tapioca Pearls Stir Fry) have?
The amount of fat in Sago Khichdi (Savory Tapioca Pearls Stir Fry) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Sago Khichdi (Savory Tapioca Pearls Stir Fry) contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sago Khichdi (Savory Tapioca Pearls Stir Fry) have?
The protein content in Sago Khichdi (Savory Tapioca Pearls Stir Fry) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Sago Khichdi (Savory Tapioca Pearls Stir Fry) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sago Khichdi (Savory Tapioca Pearls Stir Fry), Download Nutribit app for healthier you!
How much sugar does a Sago Khichdi (Savory Tapioca Pearls Stir Fry) have?
On average, 1 bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sago Khichdi (Savory Tapioca Pearls Stir Fry).
How Much carbohydrates (carbs) is in Sago Khichdi (Savory Tapioca Pearls Stir Fry)?
The amount of carbohydrates (carbs) in Sago Khichdi (Savory Tapioca Pearls Stir Fry) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sago Khichdi (Savory Tapioca Pearls Stir Fry).
How Much Fiber is in Sago Khichdi (Savory Tapioca Pearls Stir Fry)?
Sago Khichdi (Savory Tapioca Pearls Stir Fry) contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sago Khichdi (Savory Tapioca Pearls Stir Fry) for healthier you!
What vitamins and minerals are in a Sago Khichdi (Savory Tapioca Pearls Stir Fry)?
Vitamins in Sago Khichdi (Savory Tapioca Pearls Stir Fry):
Sago Khichdi (Savory Tapioca Pearls Stir Fry) contains following minerals:
General
Does Sago Khichdi (Savory Tapioca Pearls Stir Fry) contain caffeine?
Sago Khichdi (Savory Tapioca Pearls Stir Fry) does not contain any caffeine.
Does Sago Khichdi (Savory Tapioca Pearls Stir Fry) contain alcohol?
Sago Khichdi (Savory Tapioca Pearls Stir Fry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sago Khichdi (Savory Tapioca Pearls Stir Fry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sago Khichdi (Savory Tapioca Pearls Stir Fry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sago Khichdi (Savory Tapioca Pearls Stir Fry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sago Khichdi (Savory Tapioca Pearls Stir Fry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sago Khichdi (Savory Tapioca Pearls Stir Fry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sago Khichdi (Savory Tapioca Pearls Stir Fry) for free?
Yes! Since Sago Khichdi (Savory Tapioca Pearls Stir Fry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sago Khichdi (Savory Tapioca Pearls Stir Fry) with water tracking feature?
Nutribit automatically calculates the water content of Sago Khichdi (Savory Tapioca Pearls Stir Fry) and adds it to your daily hydration log. Simply log Sago Khichdi (Savory Tapioca Pearls Stir Fry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sago Khichdi (Savory Tapioca Pearls Stir Fry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sago Khichdi (Savory Tapioca Pearls Stir Fry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sago Khichdi (Savory Tapioca Pearls Stir Fry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sago Khichdi (Savory Tapioca Pearls Stir Fry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sago Khichdi (Savory Tapioca Pearls Stir Fry)
Total Carbohydrates in Sago Khichdi (Savory Tapioca Pearls Stir Fry) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sago Khichdi (Savory Tapioca Pearls Stir Fry) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sago Khichdi (Savory Tapioca Pearls Stir Fry) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sago Khichdi (Savory Tapioca Pearls Stir Fry) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sago Khichdi (Savory Tapioca Pearls Stir Fry) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sago Khichdi (Savory Tapioca Pearls Stir Fry) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sago Khichdi (Savory Tapioca Pearls Stir Fry) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sago Khichdi (Savory Tapioca Pearls Stir Fry) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sago Khichdi (Savory Tapioca Pearls Stir Fry) aids weight management by helping you feel full longer.
Fiber-rich carbs from Sago Khichdi (Savory Tapioca Pearls Stir Fry) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sago Khichdi (Savory Tapioca Pearls Stir Fry) enhances brain function and helps improve memory and focus.
Glucose from Sago Khichdi (Savory Tapioca Pearls Stir Fry) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sago Khichdi (Savory Tapioca Pearls Stir Fry) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sago Khichdi (Savory Tapioca Pearls Stir Fry) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sago Khichdi (Savory Tapioca Pearls Stir Fry) promotes gut health by feeding beneficial gut bacteria.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sago Khichdi (Savory Tapioca Pearls Stir Fry) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sago Khichdi (Savory Tapioca Pearls Stir Fry) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sago Khichdi (Savory Tapioca Pearls Stir Fry) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sago Khichdi (Savory Tapioca Pearls Stir Fry), help regulate blood pressure and reduce hypertension risk.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) supports digestion.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) supports heart health.
Soluble fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) aids in weight management.
Fiber-rich foods in Sago Khichdi (Savory Tapioca Pearls Stir Fry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) regulates blood sugar.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) promotes gut health.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) lowers the risk of colon cancer.
A high-fiber diet from Sago Khichdi (Savory Tapioca Pearls Stir Fry) is linked to a reduced risk of colon cancer.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) improves skin health.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) helps lower blood pressure.
Adequate fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) boosts immune function.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) reduces the risk of type 2 diabetes.
Fiber in Sago Khichdi (Savory Tapioca Pearls Stir Fry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Sago Khichdi (Savory Tapioca Pearls Stir Fry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.