Organic Rice, Jasmine

Lotus Foods

8.16

% from protein

91.84

% from carbs

91.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 181.8 g(182g)
Amount per serving
Calories
575.8
% Daily value*

Total Carbohydrates 136.4 g
49.6%

Fiber 3 g
10.8%

Protein 12.1 g
24.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Organic Rice, Jasmine Nutrients FAQs

Nutrients

What is the calorie content of Organic Rice, Jasmine?

A typical serving 0.33 cup dry (60 grams) of Organic Rice, Jasmine contains approximately 190 calories.

You can check the exact calorie content by logging Organic Rice, Jasmine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Rice, Jasmine have?

The amount of fat in Organic Rice, Jasmine depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (60 grams) of Organic Rice, Jasmine contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Rice, Jasmine have?

The protein content in Organic Rice, Jasmine depends on the ingredients exists in it. On average, 0.33 cup dry (60 grams) of Organic Rice, Jasmine contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Rice, Jasmine, Download Nutribit app for healthier you!

How much sugar does a Organic Rice, Jasmine have?

On average, 0.33 cup dry (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Rice, Jasmine.

How Much carbohydrates (carbs) is in Organic Rice, Jasmine?

The amount of carbohydrates (carbs) in Organic Rice, Jasmine depends on its serving size and preparation. On average, 0.33 cup dry (60 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Rice, Jasmine.

How Much Fiber is in Organic Rice, Jasmine?

Organic Rice, Jasmine contains approximately 1 grams of fiber in 0.33 cup dry (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Rice, Jasmine for healthier you!

What vitamins and minerals are in a Organic Rice, Jasmine?

Organic Rice, Jasmine does not contain any mineral or vitamin.

General

Does Organic Rice, Jasmine contain caffeine?

Organic Rice, Jasmine does not contain any caffeine.

Does Organic Rice, Jasmine contain alcohol?

Organic Rice, Jasmine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Rice, Jasmine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Rice, Jasmine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Rice, Jasmine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Rice, Jasmine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Rice, Jasmine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Rice, Jasmine for free?

Yes absolutely, Since Organic Rice, Jasmine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Rice, Jasmine with water tracking feature?

Organic Rice, Jasmine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Rice, Jasmine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Rice, Jasmine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Rice, Jasmine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Rice, Jasmine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Rice, Jasmine

Total Carbohydrates in Organic Rice, Jasmine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Rice, Jasmine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Rice, Jasmine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Rice, Jasmine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Rice, Jasmine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Rice, Jasmine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Rice, Jasmine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Rice, Jasmine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Rice, Jasmine aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Rice, Jasmine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Rice, Jasmine enhances brain function and helps improve memory and focus.

Glucose from Organic Rice, Jasmine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Rice, Jasmine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Rice, Jasmine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Rice, Jasmine promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Rice, Jasmine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Rice, Jasmine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Rice, Jasmine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Rice, Jasmine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Rice, Jasmine, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup dry Organic Rice, Jasmine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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