Jasmine & Forbidden Rice, Organic, White

Lotus Foods

8.03

% from protein

88.35

% from carbs

88.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
250
% Daily value*

Total Fat 1 g
1.5%

Potassium, K 110 mg
2.3%

Total Carbohydrates 55 g
20%

Fiber 2 g
7.1%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.7 mg

Sugars, added 0 g

Jasmine & Forbidden Rice, Organic, White Nutrients FAQs

Nutrients

What is the calorie content of Jasmine & Forbidden Rice, Organic, White?

A typical serving 1 package (227 grams) of Jasmine & Forbidden Rice, Organic, White contains approximately 250 calories.

You can check the exact calorie content by logging Jasmine & Forbidden Rice, Organic, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jasmine & Forbidden Rice, Organic, White have?

The amount of fat in Jasmine & Forbidden Rice, Organic, White depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Jasmine & Forbidden Rice, Organic, White contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jasmine & Forbidden Rice, Organic, White have?

The protein content in Jasmine & Forbidden Rice, Organic, White depends on the ingredients exists in it. On average, 1 package (227 grams) of Jasmine & Forbidden Rice, Organic, White contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Jasmine & Forbidden Rice, Organic, White, Download Nutribit app for healthier you!

How much sugar does a Jasmine & Forbidden Rice, Organic, White have?

On average, 1 package (227 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine & Forbidden Rice, Organic, White.

How Much carbohydrates (carbs) is in Jasmine & Forbidden Rice, Organic, White?

The amount of carbohydrates (carbs) in Jasmine & Forbidden Rice, Organic, White depends on its serving size and preparation. On average, 1 package (227 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jasmine & Forbidden Rice, Organic, White.

How Much Fiber is in Jasmine & Forbidden Rice, Organic, White?

Jasmine & Forbidden Rice, Organic, White contains approximately 2 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine & Forbidden Rice, Organic, White for healthier you!

What vitamins and minerals are in a Jasmine & Forbidden Rice, Organic, White?

Jasmine & Forbidden Rice, Organic, White contains following minerals:

  • Jasmine & Forbidden Rice, Organic, White has 20mg of Calcium.
  • Jasmine & Forbidden Rice, Organic, White has 110mg of Potassium, K.
  • Jasmine & Forbidden Rice, Organic, White has 0.7mg of Iron.

General

Does Jasmine & Forbidden Rice, Organic, White contain caffeine?

Jasmine & Forbidden Rice, Organic, White does not contain any caffeine.

Does Jasmine & Forbidden Rice, Organic, White contain alcohol?

Jasmine & Forbidden Rice, Organic, White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jasmine & Forbidden Rice, Organic, White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine & Forbidden Rice, Organic, White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jasmine & Forbidden Rice, Organic, White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jasmine & Forbidden Rice, Organic, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine & Forbidden Rice, Organic, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jasmine & Forbidden Rice, Organic, White for free?

Yes absolutely, Since Jasmine & Forbidden Rice, Organic, White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jasmine & Forbidden Rice, Organic, White with water tracking feature?

Jasmine & Forbidden Rice, Organic, White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jasmine & Forbidden Rice, Organic, White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jasmine & Forbidden Rice, Organic, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jasmine & Forbidden Rice, Organic, White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jasmine & Forbidden Rice, Organic, White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jasmine & Forbidden Rice, Organic, White

Total Carbohydrates in Jasmine & Forbidden Rice, Organic, White provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jasmine & Forbidden Rice, Organic, White are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jasmine & Forbidden Rice, Organic, White supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jasmine & Forbidden Rice, Organic, White aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jasmine & Forbidden Rice, Organic, White helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jasmine & Forbidden Rice, Organic, White help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jasmine & Forbidden Rice, Organic, White helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jasmine & Forbidden Rice, Organic, White can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jasmine & Forbidden Rice, Organic, White aids weight management by helping you feel full longer.

Fiber-rich carbs from Jasmine & Forbidden Rice, Organic, White help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jasmine & Forbidden Rice, Organic, White enhances brain function and helps improve memory and focus.

Glucose from Jasmine & Forbidden Rice, Organic, White is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jasmine & Forbidden Rice, Organic, White boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jasmine & Forbidden Rice, Organic, White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jasmine & Forbidden Rice, Organic, White promotes gut health by feeding beneficial gut bacteria.

Fiber in Jasmine & Forbidden Rice, Organic, White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jasmine & Forbidden Rice, Organic, White improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jasmine & Forbidden Rice, Organic, White support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jasmine & Forbidden Rice, Organic, White helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jasmine & Forbidden Rice, Organic, White, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Jasmine & Forbidden Rice, Organic, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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