Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat

Lotus Foods

8.03

% from protein

88.35

% from carbs

88.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
250
% Daily value*

Total Fat 1 g
1.5%

Potassium, K 110 mg
2.3%

Total Carbohydrates 55 g
20%

Fiber 2 g
7.1%

Protein 5 g
10%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 20 mg

Iron 0.7 mg

Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat Nutrients FAQs

Nutrients

What is the calorie content of Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat?

A typical serving 1 package (227 grams) of Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat contains approximately 250 calories.

You can check the exact calorie content by logging Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat have?

The amount of fat in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat have?

The protein content in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat depends on the ingredients exists in it. On average, 1 package (227 grams) of Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat, Download Nutribit app for healthier you!

How much sugar does a Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat have?

On average, 1 package (227 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat.

How Much carbohydrates (carbs) is in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat?

The amount of carbohydrates (carbs) in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat depends on its serving size and preparation. On average, 1 package (227 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat.

How Much Fiber is in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat?

Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat contains approximately 2 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat for healthier you!

What vitamins and minerals are in a Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat?

Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat contains following minerals:

  • Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat has 20mg of Calcium.
  • Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat has 110mg of Potassium, K.
  • Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat has 0.7mg of Iron.

General

Does Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat contain caffeine?

Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat does not contain any caffeine.

Does Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat contain alcohol?

Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat for free?

Yes absolutely, Since Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat with water tracking feature?

Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat

Total Carbohydrates in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat aids weight management by helping you feel full longer.

Fiber-rich carbs from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat enhances brain function and helps improve memory and focus.

Glucose from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat promotes gut health by feeding beneficial gut bacteria.

Fiber in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Lotus Foods Organic White Jasmine & Forbidden Rice Blend, Heat & Eat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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