Millet & Brown Rice Ramen, Red Miso Soup
Lotus Foods
13.48
% from protein76.4
% from carbs76.4
% from fatNutrition Facts
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Millet & Brown Rice Ramen, Red Miso Soup Nutrients FAQs
Nutrients
- Millet & Brown Rice Ramen, Red Miso Soup has 65mg of Calcium.
- Millet & Brown Rice Ramen, Red Miso Soup has 920mg of Sodium, Na.
- Millet & Brown Rice Ramen, Red Miso Soup has 409mg of Potassium, K.
- Millet & Brown Rice Ramen, Red Miso Soup has 3mg of Iron.
What is the calorie content of Millet & Brown Rice Ramen, Red Miso Soup?
A typical serving 1 container (80 grams) of Millet & Brown Rice Ramen, Red Miso Soup contains approximately 280 calories.
You can check the exact calorie content by logging Millet & Brown Rice Ramen, Red Miso Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet & Brown Rice Ramen, Red Miso Soup have?
The amount of fat in Millet & Brown Rice Ramen, Red Miso Soup depends on the ingredients and preparation method. On average, one serving 1 container (80 grams) of Millet & Brown Rice Ramen, Red Miso Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet & Brown Rice Ramen, Red Miso Soup have?
The protein content in Millet & Brown Rice Ramen, Red Miso Soup depends on the ingredients exists in it. On average, 1 container (80 grams) of Millet & Brown Rice Ramen, Red Miso Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Millet & Brown Rice Ramen, Red Miso Soup, Download Nutribit app for healthier you!
How much sugar does a Millet & Brown Rice Ramen, Red Miso Soup have?
On average, 1 container (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet & Brown Rice Ramen, Red Miso Soup.
How Much carbohydrates (carbs) is in Millet & Brown Rice Ramen, Red Miso Soup?
The amount of carbohydrates (carbs) in Millet & Brown Rice Ramen, Red Miso Soup depends on its serving size and preparation. On average, 1 container (80 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet & Brown Rice Ramen, Red Miso Soup.
How Much Fiber is in Millet & Brown Rice Ramen, Red Miso Soup?
Millet & Brown Rice Ramen, Red Miso Soup contains approximately 4 grams of fiber in 1 container (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet & Brown Rice Ramen, Red Miso Soup for healthier you!
What vitamins and minerals are in a Millet & Brown Rice Ramen, Red Miso Soup?
Millet & Brown Rice Ramen, Red Miso Soup contains following minerals:
General
Does Millet & Brown Rice Ramen, Red Miso Soup contain caffeine?
Millet & Brown Rice Ramen, Red Miso Soup does not contain any caffeine.
Does Millet & Brown Rice Ramen, Red Miso Soup contain alcohol?
Millet & Brown Rice Ramen, Red Miso Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet & Brown Rice Ramen, Red Miso Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet & Brown Rice Ramen, Red Miso Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet & Brown Rice Ramen, Red Miso Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet & Brown Rice Ramen, Red Miso Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet & Brown Rice Ramen, Red Miso Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet & Brown Rice Ramen, Red Miso Soup for free?
Yes! Since Millet & Brown Rice Ramen, Red Miso Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet & Brown Rice Ramen, Red Miso Soup with water tracking feature?
Nutribit automatically calculates the water content of Millet & Brown Rice Ramen, Red Miso Soup and adds it to your daily hydration log. Simply log Millet & Brown Rice Ramen, Red Miso Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Millet & Brown Rice Ramen, Red Miso Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet & Brown Rice Ramen, Red Miso Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet & Brown Rice Ramen, Red Miso Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet & Brown Rice Ramen, Red Miso Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet & Brown Rice Ramen, Red Miso Soup
Total Carbohydrates in Millet & Brown Rice Ramen, Red Miso Soup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Millet & Brown Rice Ramen, Red Miso Soup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Millet & Brown Rice Ramen, Red Miso Soup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Millet & Brown Rice Ramen, Red Miso Soup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Millet & Brown Rice Ramen, Red Miso Soup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Millet & Brown Rice Ramen, Red Miso Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Millet & Brown Rice Ramen, Red Miso Soup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Millet & Brown Rice Ramen, Red Miso Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Millet & Brown Rice Ramen, Red Miso Soup aids weight management by helping you feel full longer.
Fiber-rich carbs from Millet & Brown Rice Ramen, Red Miso Soup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Millet & Brown Rice Ramen, Red Miso Soup enhances brain function and helps improve memory and focus.
Glucose from Millet & Brown Rice Ramen, Red Miso Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Millet & Brown Rice Ramen, Red Miso Soup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Millet & Brown Rice Ramen, Red Miso Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Millet & Brown Rice Ramen, Red Miso Soup promotes gut health by feeding beneficial gut bacteria.
Fiber in Millet & Brown Rice Ramen, Red Miso Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Millet & Brown Rice Ramen, Red Miso Soup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Millet & Brown Rice Ramen, Red Miso Soup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Millet & Brown Rice Ramen, Red Miso Soup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Millet & Brown Rice Ramen, Red Miso Soup, help regulate blood pressure and reduce hypertension risk.
Protein in Millet & Brown Rice Ramen, Red Miso Soup supports building and repairing tissues.
Builds and repairs tissues in Millet & Brown Rice Ramen, Red Miso Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Millet & Brown Rice Ramen, Red Miso Soup supports immune function.
Supports immune function in Millet & Brown Rice Ramen, Red Miso Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Millet & Brown Rice Ramen, Red Miso Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Millet & Brown Rice Ramen, Red Miso Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Millet & Brown Rice Ramen, Red Miso Soup provides energy.
Provides energy in Millet & Brown Rice Ramen, Red Miso Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Millet & Brown Rice Ramen, Red Miso Soup supports muscle growth and strength.
Supports muscle growth and strength in Millet & Brown Rice Ramen, Red Miso Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Millet & Brown Rice Ramen, Red Miso Soup helps in weight management.
Helps in weight management in Millet & Brown Rice Ramen, Red Miso Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Millet & Brown Rice Ramen, Red Miso Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Millet & Brown Rice Ramen, Red Miso Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Millet & Brown Rice Ramen, Red Miso Soup supports bone health.
Supports bone health in Millet & Brown Rice Ramen, Red Miso Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Millet & Brown Rice Ramen, Red Miso Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Millet & Brown Rice Ramen, Red Miso Soup is essential for the health and growth of hair, skin, and nails.
Protein in Millet & Brown Rice Ramen, Red Miso Soup regulates blood sugar levels.
Regulates blood sugar levels in Millet & Brown Rice Ramen, Red Miso Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Millet & Brown Rice Ramen, Red Miso Soup supports fluid balance.
Maintains Fluid Balance in Millet & Brown Rice Ramen, Red Miso Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Millet & Brown Rice Ramen, Red Miso Soup supports nerve function.
Supports Nerve Function in Millet & Brown Rice Ramen, Red Miso Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Millet & Brown Rice Ramen, Red Miso Soup helps regulate blood pressure.
Regulates Blood Pressure in Millet & Brown Rice Ramen, Red Miso Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Millet & Brown Rice Ramen, Red Miso Soup supports muscle function.
Aids Muscle Function in Millet & Brown Rice Ramen, Red Miso Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Millet & Brown Rice Ramen, Red Miso Soup aids nutrient absorption.
Improves Nutrient Absorption in Millet & Brown Rice Ramen, Red Miso Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Millet & Brown Rice Ramen, Red Miso Soup helps balance pH levels.
Balances pH Levels in Millet & Brown Rice Ramen, Red Miso Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Millet & Brown Rice Ramen, Red Miso Soup supports bone health.
Supports Bone Health in Millet & Brown Rice Ramen, Red Miso Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 container Millet & Brown Rice Ramen, Red Miso Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.