Buckwheat Mushroom Rice Ramen

Lotus Foods

10.16

% from protein

81.27

% from carbs

81.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
300
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 760 mg
33%
Total Carbohydrates 64 g
23.3%
Fiber 6 g
21.4%
Sugars 2 g
4%
Protein 8 g
16%
Vitamin A 600 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 2.2 mg

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Buckwheat Mushroom Rice Ramen Nutrients FAQs

Nutrients

What is the calorie content of Buckwheat Mushroom Rice Ramen?

A typical serving 0.5 ramen w/ seasoning (40 grams) of Buckwheat Mushroom Rice Ramen contains approximately 150 calories.

You can check the exact calorie content by logging Buckwheat Mushroom Rice Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buckwheat Mushroom Rice Ramen have?

The amount of fat in Buckwheat Mushroom Rice Ramen depends on the ingredients and preparation method. On average, one serving 0.5 ramen w/ seasoning (40 grams) of Buckwheat Mushroom Rice Ramen contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buckwheat Mushroom Rice Ramen have?

The protein content in Buckwheat Mushroom Rice Ramen depends on the ingredients exists in it. On average, 0.5 ramen w/ seasoning (40 grams) of Buckwheat Mushroom Rice Ramen contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Buckwheat Mushroom Rice Ramen, Download Nutribit app for healthier you!

How much sugar does a Buckwheat Mushroom Rice Ramen have?

On average, 0.5 ramen w/ seasoning (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buckwheat Mushroom Rice Ramen.

How Much carbohydrates (carbs) is in Buckwheat Mushroom Rice Ramen?

The amount of carbohydrates (carbs) in Buckwheat Mushroom Rice Ramen depends on its serving size and preparation. On average, 0.5 ramen w/ seasoning (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buckwheat Mushroom Rice Ramen.

How Much Fiber is in Buckwheat Mushroom Rice Ramen?

Buckwheat Mushroom Rice Ramen contains approximately 3 grams of fiber in 0.5 ramen w/ seasoning (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buckwheat Mushroom Rice Ramen for healthier you!

What vitamins and minerals are in a Buckwheat Mushroom Rice Ramen?

Vitamins in Buckwheat Mushroom Rice Ramen:

  • Vitamin A:Buckwheat Mushroom Rice Ramen has 300 IU of Vitamin A.

Buckwheat Mushroom Rice Ramen contains following minerals:

  • Buckwheat Mushroom Rice Ramen has 26mg of Calcium.
  • Buckwheat Mushroom Rice Ramen has 380mg of Sodium, Na.
  • Buckwheat Mushroom Rice Ramen has 1.08mg of Iron.

General

Does Buckwheat Mushroom Rice Ramen contain caffeine?

Buckwheat Mushroom Rice Ramen does not contain any caffeine.

Does Buckwheat Mushroom Rice Ramen contain alcohol?

Buckwheat Mushroom Rice Ramen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buckwheat Mushroom Rice Ramen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buckwheat Mushroom Rice Ramen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buckwheat Mushroom Rice Ramen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buckwheat Mushroom Rice Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buckwheat Mushroom Rice Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buckwheat Mushroom Rice Ramen for free?

Yes! Since Buckwheat Mushroom Rice Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buckwheat Mushroom Rice Ramen with water tracking feature?

Nutribit automatically calculates the water content of Buckwheat Mushroom Rice Ramen and adds it to your daily hydration log. Simply log Buckwheat Mushroom Rice Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buckwheat Mushroom Rice Ramen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buckwheat Mushroom Rice Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buckwheat Mushroom Rice Ramen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buckwheat Mushroom Rice Ramen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buckwheat Mushroom Rice Ramen

Sodium, Na in Buckwheat Mushroom Rice Ramen supports fluid balance.

Maintains Fluid Balance in Buckwheat Mushroom Rice Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buckwheat Mushroom Rice Ramen supports nerve function.

Supports Nerve Function in Buckwheat Mushroom Rice Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buckwheat Mushroom Rice Ramen helps regulate blood pressure.

Regulates Blood Pressure in Buckwheat Mushroom Rice Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buckwheat Mushroom Rice Ramen supports muscle function.

Aids Muscle Function in Buckwheat Mushroom Rice Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buckwheat Mushroom Rice Ramen aids nutrient absorption.

Improves Nutrient Absorption in Buckwheat Mushroom Rice Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buckwheat Mushroom Rice Ramen helps balance pH levels.

Balances pH Levels in Buckwheat Mushroom Rice Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buckwheat Mushroom Rice Ramen supports bone health.

Supports Bone Health in Buckwheat Mushroom Rice Ramen helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 ramen w/ seasoning Buckwheat Mushroom Rice Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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