Brown Rice, 100% Whole Grain

Minute

8.63

% from protein

84.1

% from carbs

84.1

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
360
% Daily value*

Total Fat 3 g
4.6%

Potassium, K 140 mg
3%

Total Carbohydrates 78 g
28.4%

Fiber 4 g
14.3%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Brown Rice, 100% Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice, 100% Whole Grain?

A typical serving 0.5 cup (50 grams) of Brown Rice, 100% Whole Grain contains approximately 180 calories.

You can check the exact calorie content by logging Brown Rice, 100% Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice, 100% Whole Grain have?

The amount of fat in Brown Rice, 100% Whole Grain depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Brown Rice, 100% Whole Grain contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice, 100% Whole Grain have?

The protein content in Brown Rice, 100% Whole Grain depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Brown Rice, 100% Whole Grain contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice, 100% Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Brown Rice, 100% Whole Grain have?

On average, 0.5 cup (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice, 100% Whole Grain.

How Much carbohydrates (carbs) is in Brown Rice, 100% Whole Grain?

The amount of carbohydrates (carbs) in Brown Rice, 100% Whole Grain depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice, 100% Whole Grain.

How Much Fiber is in Brown Rice, 100% Whole Grain?

Brown Rice, 100% Whole Grain contains approximately 2 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice, 100% Whole Grain for healthier you!

What vitamins and minerals are in a Brown Rice, 100% Whole Grain?

Brown Rice, 100% Whole Grain contains following minerals:

  • Brown Rice, 100% Whole Grain has 70mg of Potassium, K.

General

Does Brown Rice, 100% Whole Grain contain caffeine?

Brown Rice, 100% Whole Grain does not contain any caffeine.

Does Brown Rice, 100% Whole Grain contain alcohol?

Brown Rice, 100% Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice, 100% Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, 100% Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice, 100% Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice, 100% Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, 100% Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice, 100% Whole Grain for free?

Yes absolutely, Since Brown Rice, 100% Whole Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice, 100% Whole Grain with water tracking feature?

Brown Rice, 100% Whole Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brown Rice, 100% Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, 100% Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice, 100% Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice, 100% Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice, 100% Whole Grain

How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Brown Rice, 100% Whole Grain

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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