Keralan Prawn

ASDA

12.06

% from protein

13.64

% from carbs

13.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pack (microwaved)
Amount per serving
Calories
568.5
% Daily value*
Total Fat 46 g
70.8%
Saturated 20 g
100%
Sodium, Na 728 mg
31.7%
Total Carbohydrates 19 g
6.9%
Fiber 5.2 g
18.6%
Sugars 9.8 g
19.6%
Protein 16.8 g
33.6%

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Keralan Prawn Nutrients FAQs

Nutrients

What is the calorie content of Keralan Prawn?

A typical serving 0.5 pack (microwaved) of Keralan Prawn contains approximately 284 calories.

You can check the exact calorie content by logging Keralan Prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keralan Prawn have?

The amount of fat in Keralan Prawn depends on the ingredients and preparation method. On average, one serving 0.5 pack (microwaved) of Keralan Prawn contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keralan Prawn have?

The protein content in Keralan Prawn depends on the ingredients exists in it. On average, 0.5 pack (microwaved) of Keralan Prawn contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Keralan Prawn, Download Nutribit app for healthier you!

How much sugar does a Keralan Prawn have?

On average, 0.5 pack (microwaved) contains about 4.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keralan Prawn.

How Much carbohydrates (carbs) is in Keralan Prawn?

The amount of carbohydrates (carbs) in Keralan Prawn depends on its serving size and preparation. On average, 0.5 pack (microwaved) contains about 9.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keralan Prawn.

How Much Fiber is in Keralan Prawn?

Keralan Prawn contains approximately 2.6 grams of fiber in 0.5 pack (microwaved).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keralan Prawn for healthier you!

What vitamins and minerals are in a Keralan Prawn?

Keralan Prawn contains following minerals:

  • Keralan Prawn has 364mg of Sodium, Na.

General

Does Keralan Prawn contain caffeine?

Keralan Prawn does not contain any caffeine.

Does Keralan Prawn contain alcohol?

Keralan Prawn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keralan Prawn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keralan Prawn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keralan Prawn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keralan Prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keralan Prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keralan Prawn for free?

Yes! Since Keralan Prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keralan Prawn with water tracking feature?

Nutribit automatically calculates the water content of Keralan Prawn and adds it to your daily hydration log. Simply log Keralan Prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keralan Prawn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keralan Prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keralan Prawn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keralan Prawn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keralan Prawn

Protein in Keralan Prawn supports building and repairing tissues.

Builds and repairs tissues in Keralan Prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keralan Prawn supports immune function.

Supports immune function in Keralan Prawn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keralan Prawn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keralan Prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keralan Prawn provides energy.

Provides energy in Keralan Prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keralan Prawn supports muscle growth and strength.

Supports muscle growth and strength in Keralan Prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keralan Prawn helps in weight management.

Helps in weight management in Keralan Prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keralan Prawn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keralan Prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keralan Prawn supports bone health.

Supports bone health in Keralan Prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keralan Prawn improves skin, hair, and nails.

Improves skin, hair, and nails in Keralan Prawn is essential for the health and growth of hair, skin, and nails.

Protein in Keralan Prawn regulates blood sugar levels.

Regulates blood sugar levels in Keralan Prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Keralan Prawn supports fluid balance.

Maintains Fluid Balance in Keralan Prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Keralan Prawn supports nerve function.

Supports Nerve Function in Keralan Prawn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Keralan Prawn helps regulate blood pressure.

Regulates Blood Pressure in Keralan Prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Keralan Prawn supports muscle function.

Aids Muscle Function in Keralan Prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Keralan Prawn aids nutrient absorption.

Improves Nutrient Absorption in Keralan Prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Keralan Prawn helps balance pH levels.

Balances pH Levels in Keralan Prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Keralan Prawn supports bone health.

Supports Bone Health in Keralan Prawn helps retain calcium and prevent the loss of bone density over time.

How to burn 284 calories?

The amount of exercise required to burn off 0.5 pack (microwaved) Keralan Prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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