Whole Pinto Beans
La Costena
Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 130 g
% daily value
Total Fat
0.5g
0.8%
Sodium, Na
380mg
16.5%
Total Carbohydrates
15g
5.5%
Fiber
4g
14.3%
Sugars
0.5g
1%
Protein
5g
10%
Calcium, Ca
52mg
Iron, Fe
1.1mg
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Whole Pinto Beans?
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How Much Fat Is in Whole Pinto Beans?
How Much Fat Is in Whole Pinto Beans?
How Much Protein is in Whole Pinto Beans?
How Much Protein is in Whole Pinto Beans?
How Much Sugar is in Whole Pinto Beans?
How Much Sugar is in Whole Pinto Beans?
How Much carbohydrates (carbs) is in Whole Pinto Beans?
How Much carbohydrates (carbs) is in Whole Pinto Beans?
How Much Fiber is in Whole Pinto Beans?
How Much Fiber is in Whole Pinto Beans?
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How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Whole Pinto Beans
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.