Whole Pinto Beans
La Costena
23.67
% from protein71.01
% from carbs71.01
% from fatNutrition Facts
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Pinto beans
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Whole Pinto Beans Nutrients FAQs
Nutrients
- Vitamin C:Whole Pinto Beans has 3.6 mg of Vitamin C.
- Whole Pinto Beans has 52mg of Calcium.
- Whole Pinto Beans has 380mg of Sodium, Na.
- Whole Pinto Beans has 1.08mg of Iron.
What is the calorie content of Whole Pinto Beans?
A typical serving 0.5 cup (130 grams) of Whole Pinto Beans contains approximately 90 calories.
You can check the exact calorie content by logging Whole Pinto Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Pinto Beans have?
The amount of fat in Whole Pinto Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Whole Pinto Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Pinto Beans have?
The protein content in Whole Pinto Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Whole Pinto Beans contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Pinto Beans, Download Nutribit app for healthier you!
How much sugar does a Whole Pinto Beans have?
On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Pinto Beans.
How Much carbohydrates (carbs) is in Whole Pinto Beans?
The amount of carbohydrates (carbs) in Whole Pinto Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Pinto Beans.
How Much Fiber is in Whole Pinto Beans?
Whole Pinto Beans contains approximately 4 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Pinto Beans for healthier you!
What vitamins and minerals are in a Whole Pinto Beans?
Vitamins in Whole Pinto Beans:
Whole Pinto Beans contains following minerals:
General
Does Whole Pinto Beans contain caffeine?
Whole Pinto Beans does not contain any caffeine.
Does Whole Pinto Beans contain alcohol?
Whole Pinto Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Pinto Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Pinto Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Pinto Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Pinto Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Pinto Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Pinto Beans for free?
Yes! Since Whole Pinto Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Pinto Beans with water tracking feature?
Nutribit automatically calculates the water content of Whole Pinto Beans and adds it to your daily hydration log. Simply log Whole Pinto Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Pinto Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Pinto Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Pinto Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Pinto Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Pinto Beans
Sodium, Na in Whole Pinto Beans supports fluid balance.
Maintains Fluid Balance in Whole Pinto Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Pinto Beans supports nerve function.
Supports Nerve Function in Whole Pinto Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Pinto Beans helps regulate blood pressure.
Regulates Blood Pressure in Whole Pinto Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Pinto Beans supports muscle function.
Aids Muscle Function in Whole Pinto Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Pinto Beans aids nutrient absorption.
Improves Nutrient Absorption in Whole Pinto Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Pinto Beans helps balance pH levels.
Balances pH Levels in Whole Pinto Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Pinto Beans supports bone health.
Supports Bone Health in Whole Pinto Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Whole Pinto Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.