Whole Pinto Beans with Jalapeno Pepper

La Costena

Total Energy

70

kcal

77.78

% from carbs

22.22

% from protein

0

% from fats

In 110 g

% daily value




Sodium, Na

380mg

16.5%


Potassium, K

289.4mg

6.2%


Total Carbohydrates

14g

5.1%


Fiber

0.5g

1.8%


Protein

4g

8%






Calcium, Ca

40.8mg


Iron, Fe

1.7mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Pinto Beans with Jalapeno Pepper

A typical serving 0.5 cup of Whole Pinto Beans with Jalapeno Pepper (110 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Pinto Beans with Jalapeno Pepper depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Whole Pinto Beans with Jalapeno Pepper contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Pinto Beans with Jalapeno Pepper depends on the ingredients exists in it. On average, 0.5 cup of Whole Pinto Beans with Jalapeno Pepper (about 110 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 110 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 110 grams) contains about 14 grams of carbohydrates.

Whole Pinto Beans with Jalapeno Pepper contains approximately 0.5 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Whole Pinto Beans with Jalapeno Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.