Whole Pinto Beans with Jalapeno Pepper
La Costena
Total Energy
70
kcal
% from carbs
% from protein
% from fats
In 110 g
% daily value
Sodium, Na
380mg
16.5%
Potassium, K
289.4mg
6.2%
Total Carbohydrates
14g
5.1%
Fiber
0.5g
1.8%
Protein
4g
8%
Calcium, Ca
40.8mg
Iron, Fe
1.7mg
Vitamin D (D2 + D3), International Units
8IU
Vitamin D (D2 + D3)
0.2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Whole Pinto Beans with Jalapeno Pepper?
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How Much Sugar is in Whole Pinto Beans with Jalapeno Pepper?
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How Much Fiber is in Whole Pinto Beans with Jalapeno Pepper?
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The amount of exercise required to burn off 0.5 cup Whole Pinto Beans with Jalapeno Pepper
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.