Chicken Salad, Southwestern Style

My Fit Foods

Total Energy

290

kcal

24.2

% from carbs

46.98

% from protein

28.83

% from fats

In 274 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

85mg

28.3%

Sodium, Na

360mg

15.7%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

33g

66%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad, Southwestern Style

A typical serving 274 g of Chicken Salad, Southwestern Style (274 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad, Southwestern Style depends on the ingredients and preparation method. On average, one serving 274 g (274 grams) of Chicken Salad, Southwestern Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad, Southwestern Style depends on the ingredients exists in it. On average, 274 g of Chicken Salad, Southwestern Style (about 274 grams) contains approximately 33 grams of protein.

On average, 274 g (about 274 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 274 g (about 274 grams) contains about 17 grams of carbohydrates.

Chicken Salad, Southwestern Style contains approximately 4 grams of fiber in 274 g (about 274 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 274 g Chicken Salad, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.