Southwestern Style Chicken Salad
Hearn Kirkwood
20.57
% from protein22.86
% from carbs22.86
% from fatNutrition Facts
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Southwestern Style Chicken Salad Nutrients FAQs
Nutrients
- Southwestern Style Chicken Salad has 68mg of Calcium.
- Southwestern Style Chicken Salad has 480mg of Sodium, Na.
- Southwestern Style Chicken Salad has 461mg of Potassium, K.
- Southwestern Style Chicken Salad has 1mg of Iron.
What is the calorie content of Southwestern Style Chicken Salad?
A typical serving 1 package (184 grams) of Southwestern Style Chicken Salad contains approximately 180 calories.
You can check the exact calorie content by logging Southwestern Style Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Style Chicken Salad have?
The amount of fat in Southwestern Style Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 package (184 grams) of Southwestern Style Chicken Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Style Chicken Salad have?
The protein content in Southwestern Style Chicken Salad depends on the ingredients exists in it. On average, 1 package (184 grams) of Southwestern Style Chicken Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Style Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Southwestern Style Chicken Salad have?
On average, 1 package (184 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Chicken Salad.
How Much carbohydrates (carbs) is in Southwestern Style Chicken Salad?
The amount of carbohydrates (carbs) in Southwestern Style Chicken Salad depends on its serving size and preparation. On average, 1 package (184 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Style Chicken Salad.
How Much Fiber is in Southwestern Style Chicken Salad?
Southwestern Style Chicken Salad contains approximately 3 grams of fiber in 1 package (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Chicken Salad for healthier you!
What vitamins and minerals are in a Southwestern Style Chicken Salad?
Southwestern Style Chicken Salad contains following minerals:
General
Does Southwestern Style Chicken Salad contain caffeine?
Southwestern Style Chicken Salad does not contain any caffeine.
Does Southwestern Style Chicken Salad contain alcohol?
Southwestern Style Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Style Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Style Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Style Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Style Chicken Salad for free?
Yes! Since Southwestern Style Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Style Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Style Chicken Salad and adds it to your daily hydration log. Simply log Southwestern Style Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Style Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Style Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Style Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Style Chicken Salad
Protein in Southwestern Style Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Southwestern Style Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwestern Style Chicken Salad supports immune function.
Supports immune function in Southwestern Style Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwestern Style Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwestern Style Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwestern Style Chicken Salad provides energy.
Provides energy in Southwestern Style Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwestern Style Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Southwestern Style Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwestern Style Chicken Salad helps in weight management.
Helps in weight management in Southwestern Style Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwestern Style Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwestern Style Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwestern Style Chicken Salad supports bone health.
Supports bone health in Southwestern Style Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwestern Style Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Southwestern Style Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Southwestern Style Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Southwestern Style Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwestern Style Chicken Salad supports fluid balance.
Maintains Fluid Balance in Southwestern Style Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Style Chicken Salad supports nerve function.
Supports Nerve Function in Southwestern Style Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Style Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Style Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Style Chicken Salad supports muscle function.
Aids Muscle Function in Southwestern Style Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Style Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Style Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Style Chicken Salad helps balance pH levels.
Balances pH Levels in Southwestern Style Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Style Chicken Salad supports bone health.
Supports Bone Health in Southwestern Style Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Southwestern Style Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.