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Common Food
62
kcal Energy
87.7%
% from carbs
6.9%
% from protein
5.4%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 31 cup
90
kcal
Serving Size: 25 sachet
90
kcal
Serving Size: 40 serving
153.1
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 45 g with a .5 cup (125ml) of 99% fat free milk
199.44
kcal
Serving Size: 45 g
172.21
kcal
Serving Size: 40 portion
154.29
kcal
Serving Size: 30 bowl with 125ml semi-skimmed milk
174.6
kcal
Serving Size: 40 portion
158.35
kcal
Serving Size: 40 g serving (with 125ml of semi-skimmed milk)
209.71
kcal
Serving Size: 40 serving
133.75
kcal
Serving Size: 7.6 cake
29.38
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 35 g
140
kcal
Serving Size: 10 serving
35.83
kcal
Serving Size: 3.3 tsp
5
kcal
Serving Size: 10 g
30.57
kcal
Serving Size: 40 serving
153.1
kcal
Serving Size: 6 slice
22.21
kcal
Serving Size: 40 serving
147.61
kcal
Serving Size: 63 slices
160
kcal
Serving Size: 30 g serving
111.54
kcal
Serving Size: capsule
0
kcal
A typical serving 0.5 cup (1 NLEA serving) of Fibre 1 cereal (30 grams) contains approximately 62.1 calories. You can check the exact calorie content by logging Fibre 1 cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Fibre 1 cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (1 NLEA serving) (30 grams) of Fibre 1 cereal contains approximately 0.687 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Fibre 1 cereal depends on the ingredients exists in it. On average, 0.5 cup (1 NLEA serving) of Fibre 1 cereal (about 30 grams) contains approximately 1.977 grams of protein.
The protein content in Fibre 1 cereal depends on the ingredients exists in it. On average, 0.5 cup (1 NLEA serving) of Fibre 1 cereal (about 30 grams) contains approximately 1.977 grams of protein.
On average, 0.5 cup (1 NLEA serving) (about 30 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (1 NLEA serving) (about 30 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (1 NLEA serving) (about 30 grams) contains about 25.29 grams of carbohydrates.
Fibre 1 cereal contains approximately 13.86 grams of fiber in 0.5 cup (1 NLEA serving) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fibre 1 cereal contains approximately 13.86 grams of fiber in 0.5 cup (1 NLEA serving) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fibre 1 cereal contains approximately 13.86 grams of fiber in 0.5 cup (1 NLEA serving) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fibre 1 cereal contains approximately 13.86 grams of fiber in 0.5 cup (1 NLEA serving) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fibre 1 cereal contains approximately 13.86 grams of fiber in 0.5 cup (1 NLEA serving) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fibre 1 cereal contains approximately 13.86 grams of fiber in 0.5 cup (1 NLEA serving) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fibre 1 cereal contains approximately 13.86 grams of fiber in 0.5 cup (1 NLEA serving) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fibre 1 cereal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Fibre 1 cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fibre 1 cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Fibre 1 cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Fibre 1 cereal and adds it to your daily hydration log. Simply log Fibre 1 cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Fibre 1 cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Fibre 1 cereal data can be accessed offline in the Nutribit app anytime anywhere!