Sardines in Pure Olive Oil
Crown Prince
39.38
% from protein0
% from carbs0
% from fatNutrition Facts
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Sardines in Olive Oil
Common Food
Sardines, in Olive Oil
Lieber's
Sardines in Pure Olive Oil, Salt Added
Season
Sardines in Pure Olive Oil Nutrients FAQs
Nutrients
- Sardines in Pure Olive Oil has 78mg of Calcium.
- Sardines in Pure Olive Oil has 210mg of Sodium, Na.
- Sardines in Pure Olive Oil has 1.08mg of Iron.
What is the calorie content of Sardines in Pure Olive Oil?
A typical serving 1 can (80 grams) of Sardines in Pure Olive Oil contains approximately 200 calories.
You can check the exact calorie content by logging Sardines in Pure Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardines in Pure Olive Oil have?
The amount of fat in Sardines in Pure Olive Oil depends on the ingredients and preparation method. On average, one serving 1 can (80 grams) of Sardines in Pure Olive Oil contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardines in Pure Olive Oil have?
The protein content in Sardines in Pure Olive Oil depends on the ingredients exists in it. On average, 1 can (80 grams) of Sardines in Pure Olive Oil contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Sardines in Pure Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Sardines in Pure Olive Oil have?
On average, 1 can (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines in Pure Olive Oil.
How Much carbohydrates (carbs) is in Sardines in Pure Olive Oil?
The amount of carbohydrates (carbs) in Sardines in Pure Olive Oil depends on its serving size and preparation. On average, 1 can (80 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardines in Pure Olive Oil.
How Much Fiber is in Sardines in Pure Olive Oil?
Sardines in Pure Olive Oil contains approximately 0 grams of fiber in 1 can (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines in Pure Olive Oil for healthier you!
What vitamins and minerals are in a Sardines in Pure Olive Oil?
Sardines in Pure Olive Oil contains following minerals:
General
Does Sardines in Pure Olive Oil contain caffeine?
Sardines in Pure Olive Oil does not contain any caffeine.
Does Sardines in Pure Olive Oil contain alcohol?
Sardines in Pure Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardines in Pure Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines in Pure Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardines in Pure Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardines in Pure Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines in Pure Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardines in Pure Olive Oil for free?
Yes absolutely, Since Sardines in Pure Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardines in Pure Olive Oil with water tracking feature?
Sardines in Pure Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sardines in Pure Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardines in Pure Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardines in Pure Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardines in Pure Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardines in Pure Olive Oil
Protein in Sardines in Pure Olive Oil supports building and repairing tissues.
Builds and repairs tissues in Sardines in Pure Olive Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardines in Pure Olive Oil supports immune function.
Supports immune function in Sardines in Pure Olive Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardines in Pure Olive Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardines in Pure Olive Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardines in Pure Olive Oil provides energy.
Provides energy in Sardines in Pure Olive Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardines in Pure Olive Oil supports muscle growth and strength.
Supports muscle growth and strength in Sardines in Pure Olive Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardines in Pure Olive Oil helps in weight management.
Helps in weight management in Sardines in Pure Olive Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardines in Pure Olive Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardines in Pure Olive Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardines in Pure Olive Oil supports bone health.
Supports bone health in Sardines in Pure Olive Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sardines in Pure Olive Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Sardines in Pure Olive Oil is essential for the health and growth of hair, skin, and nails.
Protein in Sardines in Pure Olive Oil regulates blood sugar levels.
Regulates blood sugar levels in Sardines in Pure Olive Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 can Sardines in Pure Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.