Extra Virgin Oil Blend and Pink Salt Deli Tuna

John West

Total Energy

151.7

kcal

1.3

% from carbs

43.69

% from protein

55.01

% from fats

In 68 g

% daily value

Total Fat

9.4g

14.5%

Saturated

1.6g

8%

Sodium, Na

318mg

13.8%

Total Carbohydrates

0.5g

0.2%

Sugars

0.5g

1%

Protein

16.8g

33.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Virgin Oil Blend and Pink Salt Deli Tuna

A typical serving 1 serving of Extra Virgin Oil Blend and Pink Salt Deli Tuna (68 grams) contains approximately 151.67 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Virgin Oil Blend and Pink Salt Deli Tuna depends on the ingredients and preparation method. On average, one serving 1 serving (68 grams) of Extra Virgin Oil Blend and Pink Salt Deli Tuna contains approximately 9.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Virgin Oil Blend and Pink Salt Deli Tuna depends on the ingredients exists in it. On average, 1 serving of Extra Virgin Oil Blend and Pink Salt Deli Tuna (about 68 grams) contains approximately 16.8 grams of protein.

On average, 1 serving (about 68 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 68 grams) contains about 0.5 grams of carbohydrates.

Extra Virgin Oil Blend and Pink Salt Deli Tuna contains approximately grams of fiber in 1 serving (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 152 calories?

The amount of exercise required to burn off 1 serving Extra Virgin Oil Blend and Pink Salt Deli Tuna

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.