Chunk Style Tuna - Chilli, Lime & Ginger in Oil

John West

Total Energy

122.3

kcal

1.63

% from carbs

59.43

% from protein

38.94

% from fats

In 76 g

% daily value

Total Fat

5.3g

8.2%

Saturated

0.7g

3.5%

Sodium, Na

342mg

14.9%

Total Carbohydrates

0.5g

0.2%

Sugars

0.5g

1%

Protein

18.2g

36.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunk Style Tuna - Chilli, Lime & Ginger in Oil

A typical serving 1 serving of Chunk Style Tuna - Chilli, Lime & Ginger in Oil (76 grams) contains approximately 122.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunk Style Tuna - Chilli, Lime & Ginger in Oil depends on the ingredients and preparation method. On average, one serving 1 serving (76 grams) of Chunk Style Tuna - Chilli, Lime & Ginger in Oil contains approximately 5.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunk Style Tuna - Chilli, Lime & Ginger in Oil depends on the ingredients exists in it. On average, 1 serving of Chunk Style Tuna - Chilli, Lime & Ginger in Oil (about 76 grams) contains approximately 18.2 grams of protein.

On average, 1 serving (about 76 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 76 grams) contains about 0.5 grams of carbohydrates.

Chunk Style Tuna - Chilli, Lime & Ginger in Oil contains approximately grams of fiber in 1 serving (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 122 calories?

The amount of exercise required to burn off 1 serving Chunk Style Tuna - Chilli, Lime & Ginger in Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.