Red Salmon, Fancy Blueback

Rubinstein's

51.61

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252 g(252g)
Amount per serving
Calories
360
% Daily value*
Total Fat 20 g
30.8%
Saturated 4 g
20%
Cholesterol 160 mg
53.3%
Sodium, Na 1080 mg
47%
Protein 48 g
96%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg

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Red Salmon, Fancy Blueback Nutrients FAQs

Nutrients

What is the calorie content of Red Salmon, Fancy Blueback?

A typical serving 0.25 cup (63 grams) of Red Salmon, Fancy Blueback contains approximately 90 calories.

You can check the exact calorie content by logging Red Salmon, Fancy Blueback in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Salmon, Fancy Blueback have?

The amount of fat in Red Salmon, Fancy Blueback depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Red Salmon, Fancy Blueback contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Salmon, Fancy Blueback have?

The protein content in Red Salmon, Fancy Blueback depends on the ingredients exists in it. On average, 0.25 cup (63 grams) of Red Salmon, Fancy Blueback contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Red Salmon, Fancy Blueback, Download Nutribit app for healthier you!

How much sugar does a Red Salmon, Fancy Blueback have?

On average, 0.25 cup (63 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Salmon, Fancy Blueback.

How Much carbohydrates (carbs) is in Red Salmon, Fancy Blueback?

The amount of carbohydrates (carbs) in Red Salmon, Fancy Blueback depends on its serving size and preparation. On average, 0.25 cup (63 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Salmon, Fancy Blueback.

How Much Fiber is in Red Salmon, Fancy Blueback?

Red Salmon, Fancy Blueback contains approximately 0 grams of fiber in 0.25 cup (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Salmon, Fancy Blueback for healthier you!

What vitamins and minerals are in a Red Salmon, Fancy Blueback?

Red Salmon, Fancy Blueback contains following minerals:

  • Red Salmon, Fancy Blueback has 270mg of Sodium, Na.

General

Does Red Salmon, Fancy Blueback contain caffeine?

Red Salmon, Fancy Blueback does not contain any caffeine.

Does Red Salmon, Fancy Blueback contain alcohol?

Red Salmon, Fancy Blueback does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Salmon, Fancy Blueback?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Salmon, Fancy Blueback and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Salmon, Fancy Blueback quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Salmon, Fancy Blueback in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Salmon, Fancy Blueback and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Salmon, Fancy Blueback for free?

Yes absolutely, Since Red Salmon, Fancy Blueback does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Salmon, Fancy Blueback with water tracking feature?

Red Salmon, Fancy Blueback does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Red Salmon, Fancy Blueback as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Salmon, Fancy Blueback and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Salmon, Fancy Blueback nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Salmon, Fancy Blueback data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Salmon, Fancy Blueback

Protein in Red Salmon, Fancy Blueback supports building and repairing tissues.

Builds and repairs tissues in Red Salmon, Fancy Blueback is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Salmon, Fancy Blueback supports immune function.

Supports immune function in Red Salmon, Fancy Blueback is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Salmon, Fancy Blueback helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Salmon, Fancy Blueback is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Salmon, Fancy Blueback provides energy.

Provides energy in Red Salmon, Fancy Blueback can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Salmon, Fancy Blueback supports muscle growth and strength.

Supports muscle growth and strength in Red Salmon, Fancy Blueback is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Salmon, Fancy Blueback helps in weight management.

Helps in weight management in Red Salmon, Fancy Blueback promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Salmon, Fancy Blueback aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Salmon, Fancy Blueback is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Salmon, Fancy Blueback supports bone health.

Supports bone health in Red Salmon, Fancy Blueback plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Salmon, Fancy Blueback improves skin, hair, and nails.

Improves skin, hair, and nails in Red Salmon, Fancy Blueback is essential for the health and growth of hair, skin, and nails.

Protein in Red Salmon, Fancy Blueback regulates blood sugar levels.

Regulates blood sugar levels in Red Salmon, Fancy Blueback helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Red Salmon, Fancy Blueback

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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