Red Salmon, Fancy Blueback

Rubinstein's

Total Energy

90

kcal

0

% from carbs

51.61

% from protein

48.39

% from fats

In 63 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

270mg

11.7%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red Salmon, Fancy Blueback

A typical serving 0.25 cup of Red Salmon, Fancy Blueback (63 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Salmon, Fancy Blueback depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Red Salmon, Fancy Blueback contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Salmon, Fancy Blueback depends on the ingredients exists in it. On average, 0.25 cup of Red Salmon, Fancy Blueback (about 63 grams) contains approximately 12 grams of protein.

On average, 0.25 cup (about 63 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 63 grams) contains about 0 grams of carbohydrates.

Red Salmon, Fancy Blueback contains approximately 0 grams of fiber in 0.25 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fancy Alaska Sockeye Red Salmon

Honey Boy

90 kcal

Fancy Wild Sockeye Red Salmon

Trident Seafoods

110 kcal

Fancy Pink Salmon

Gefen

70 kcal

Fancy Red Potatoes

Aunt Mid's

110 kcal

Red Salmon

Common Food

90 kcal

Red Beans, Fancy Small

Schnucks

110 kcal

Fancy Wild Alaska Pink Salmon

Rubinstein's

100 kcal

Fancy Alaskan Wild Pink Salmon

Winn Dixie

90 kcal

Wild Red Salmon

Princes

142 kcal

Red Curry Salmon

My Muscle Chef

568 kcal

Enchilada Red - Salmon

Wahoo's Fish Tacos

230 kcal

Red Sockeye Salmon

Natural Sea

110 kcal

Sockeye Red Salmon

Giant

90 kcal

Caviar, Red Salmon

Season Brand

25 kcal

Red Velvet, Mini Fancy Cakes

Dierbergs Bakehouse

120 kcal

Spicy Red Pepper Salmon

Whole Foods Market

720 kcal

Pacific Red Sockeye Salmon

GoldSeal

160 kcal

Kid's Enchilada Red - Salmon

Wahoo's Fish Tacos

180 kcal

Wild Alaska Red Salmon

Bumble Bee

100 kcal

Wild Alaskan Red Salmon

John West

130 kcal

Alaskan Sockeye Red Salmon

Kroger

140 kcal

Wild Pacific Red Salmon

Morrisons

167 kcal

Red Salmon, Wild Pacific

Morrisons

124 kcal

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Red Salmon, Fancy Blueback

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.