Albacore Wild Tuna, with Lemon & Thyme

Wild Planet

50.37

% from protein

2.96

% from carbs

2.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.6 g
2.9%

Cholesterol 7.7 mg
2.6%

Sodium, Na 88.5 mg
3.8%

Potassium, K 103.8 mg
2.2%

Total Carbohydrates 0.4 g
0.1%

Sugars 0.4 g
0.8%

Protein 6.5 g
13.1%

Vitamin D 76.9 IU

Vitamin D (D2 + D3) 1.9 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0.4 g

Albacore Wild Tuna, with Lemon & Thyme Nutrients FAQs

Nutrients

What is the calorie content of Albacore Wild Tuna, with Lemon & Thyme?

A typical serving 2.6 ounces (74 grams) of Albacore Wild Tuna, with Lemon & Thyme contains approximately 130 calories.

You can check the exact calorie content by logging Albacore Wild Tuna, with Lemon & Thyme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albacore Wild Tuna, with Lemon & Thyme have?

The amount of fat in Albacore Wild Tuna, with Lemon & Thyme depends on the ingredients and preparation method. On average, one serving 2.6 ounces (74 grams) of Albacore Wild Tuna, with Lemon & Thyme contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albacore Wild Tuna, with Lemon & Thyme have?

The protein content in Albacore Wild Tuna, with Lemon & Thyme depends on the ingredients exists in it. On average, 2.6 ounces (74 grams) of Albacore Wild Tuna, with Lemon & Thyme contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Albacore Wild Tuna, with Lemon & Thyme, Download Nutribit app for healthier you!

How much sugar does a Albacore Wild Tuna, with Lemon & Thyme have?

On average, 2.6 ounces (74 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore Wild Tuna, with Lemon & Thyme.

How Much carbohydrates (carbs) is in Albacore Wild Tuna, with Lemon & Thyme?

The amount of carbohydrates (carbs) in Albacore Wild Tuna, with Lemon & Thyme depends on its serving size and preparation. On average, 2.6 ounces (74 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albacore Wild Tuna, with Lemon & Thyme.

How Much Fiber is in Albacore Wild Tuna, with Lemon & Thyme?

Albacore Wild Tuna, with Lemon & Thyme contains approximately 0 grams of fiber in 2.6 ounces (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore Wild Tuna, with Lemon & Thyme for healthier you!

What vitamins and minerals are in a Albacore Wild Tuna, with Lemon & Thyme?

Vitamins in Albacore Wild Tuna, with Lemon & Thyme:

  • Vitamin D:Albacore Wild Tuna, with Lemon & Thyme has 200 IU of Vitamin D.

Albacore Wild Tuna, with Lemon & Thyme contains following minerals:

  • Albacore Wild Tuna, with Lemon & Thyme has 230mg of Sodium, Na.
  • Albacore Wild Tuna, with Lemon & Thyme has 270mg of Potassium, K.

General

Does Albacore Wild Tuna, with Lemon & Thyme contain caffeine?

Albacore Wild Tuna, with Lemon & Thyme does not contain any caffeine.

Does Albacore Wild Tuna, with Lemon & Thyme contain alcohol?

Albacore Wild Tuna, with Lemon & Thyme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albacore Wild Tuna, with Lemon & Thyme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore Wild Tuna, with Lemon & Thyme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albacore Wild Tuna, with Lemon & Thyme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albacore Wild Tuna, with Lemon & Thyme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore Wild Tuna, with Lemon & Thyme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albacore Wild Tuna, with Lemon & Thyme for free?

Yes! Since Albacore Wild Tuna, with Lemon & Thyme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albacore Wild Tuna, with Lemon & Thyme with water tracking feature?

Nutribit automatically calculates the water content of Albacore Wild Tuna, with Lemon & Thyme and adds it to your daily hydration log. Simply log Albacore Wild Tuna, with Lemon & Thyme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Albacore Wild Tuna, with Lemon & Thyme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albacore Wild Tuna, with Lemon & Thyme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albacore Wild Tuna, with Lemon & Thyme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albacore Wild Tuna, with Lemon & Thyme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albacore Wild Tuna, with Lemon & Thyme

Protein and Vitamin D in Albacore Wild Tuna, with Lemon & Thyme supports bone health.

  • Protein in Albacore Wild Tuna, with Lemon & Thyme plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Albacore Wild Tuna, with Lemon & Thyme helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Albacore Wild Tuna, with Lemon & Thyme supports building and repairing tissues.

Builds and repairs tissues in Albacore Wild Tuna, with Lemon & Thyme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Albacore Wild Tuna, with Lemon & Thyme supports immune function.

Supports immune function in Albacore Wild Tuna, with Lemon & Thyme is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Albacore Wild Tuna, with Lemon & Thyme helps regulate enzymes and hormones.

Regulates enzymes and hormones in Albacore Wild Tuna, with Lemon & Thyme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Albacore Wild Tuna, with Lemon & Thyme provides energy.

Provides energy in Albacore Wild Tuna, with Lemon & Thyme can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Albacore Wild Tuna, with Lemon & Thyme supports muscle growth and strength.

Supports muscle growth and strength in Albacore Wild Tuna, with Lemon & Thyme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Albacore Wild Tuna, with Lemon & Thyme helps in weight management.

Helps in weight management in Albacore Wild Tuna, with Lemon & Thyme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Albacore Wild Tuna, with Lemon & Thyme aids in the production of hemoglobin.

Aids in the production of hemoglobin in Albacore Wild Tuna, with Lemon & Thyme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Albacore Wild Tuna, with Lemon & Thyme improves skin, hair, and nails.

Improves skin, hair, and nails in Albacore Wild Tuna, with Lemon & Thyme is essential for the health and growth of hair, skin, and nails.

Protein in Albacore Wild Tuna, with Lemon & Thyme regulates blood sugar levels.

Regulates blood sugar levels in Albacore Wild Tuna, with Lemon & Thyme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme boosts the immune system

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme improves muscle function

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme promotes cardiovascular health

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme may help regulate blood pressure and support overall heart health.

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme reduces the risk of certain diseases

Adequate levels of Vitamin D in Albacore Wild Tuna, with Lemon & Thyme are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme supports mental health

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme aids in weight management

Studies suggest Vitamin D in Albacore Wild Tuna, with Lemon & Thyme may help regulate body weight and reduce fat accumulation.

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme improves insulin sensitivity

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme supports prenatal health

Vitamin D in Albacore Wild Tuna, with Lemon & Thyme is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 2.6 ounces Albacore Wild Tuna, with Lemon & Thyme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP