Albacore, Wild Tuna with Lime & Basil

Wild Planet

Total Energy

150

kcal

2.68

% from carbs

42.95

% from protein

54.36

% from fats

In 74 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

260mg

11.3%

Potassium, K

253mg

5.4%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

16g

32%

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Albacore, Wild Tuna with Lime & Basil

A typical serving 2.6 ounces of Albacore, Wild Tuna with Lime & Basil (74 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Albacore, Wild Tuna with Lime & Basil depends on the ingredients and preparation method. On average, one serving 2.6 ounces (74 grams) of Albacore, Wild Tuna with Lime & Basil contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Albacore, Wild Tuna with Lime & Basil depends on the ingredients exists in it. On average, 2.6 ounces of Albacore, Wild Tuna with Lime & Basil (about 74 grams) contains approximately 16 grams of protein.

On average, 2.6 ounces (about 74 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.6 ounces (about 74 grams) contains about 1 grams of carbohydrates.

Albacore, Wild Tuna with Lime & Basil contains approximately grams of fiber in 2.6 ounces (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2.6 ounces Albacore, Wild Tuna with Lime & Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.