Boysenberry Acai and Coconut

Weis

Total Energy

134.7

kcal

56.09

% from carbs

2.07

% from protein

41.85

% from fats

In 78 g

% daily value

Total Fat

6.3g

9.7%

Saturated

5.5g

27.5%

Sodium, Na

37mg

1.6%

Total Carbohydrates

19g

6.9%

Sugars

17.5g

35%

Protein

0.7g

1.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boysenberry Acai and Coconut

A typical serving 78 g of Boysenberry Acai and Coconut (78 grams) contains approximately 134.71 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boysenberry Acai and Coconut depends on the ingredients and preparation method. On average, one serving 78 g (78 grams) of Boysenberry Acai and Coconut contains approximately 6.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boysenberry Acai and Coconut depends on the ingredients exists in it. On average, 78 g of Boysenberry Acai and Coconut (about 78 grams) contains approximately 0.7 grams of protein.

On average, 78 g (about 78 grams) contains about 17.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 78 g (about 78 grams) contains about 19 grams of carbohydrates.

Boysenberry Acai and Coconut contains approximately grams of fiber in 78 g (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 135 calories?

The amount of exercise required to burn off 78 g Boysenberry Acai and Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.