Cereal, Red Berries and Crispy Rice and Wheat Flakes
Weis
6.9
% from protein93.1
% from carbs93.1
% from fatNutrition Facts
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Cereal, Red Berries and Crispy Rice and Wheat Flakes Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Red Berries and Crispy Rice and Wheat Flakes has 1750 IU of Vitamin A.
- Vitamin C:Cereal, Red Berries and Crispy Rice and Wheat Flakes has 21 mg of Vitamin C.
- Cereal, Red Berries and Crispy Rice and Wheat Flakes has 150mg of Sodium, Na.
- Cereal, Red Berries and Crispy Rice and Wheat Flakes has 8.1mg of Iron.
What is the calorie content of Cereal, Red Berries and Crispy Rice and Wheat Flakes?
A typical serving 1 cup (31 grams) of Cereal, Red Berries and Crispy Rice and Wheat Flakes contains approximately 110 calories.
You can check the exact calorie content by logging Cereal, Red Berries and Crispy Rice and Wheat Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Red Berries and Crispy Rice and Wheat Flakes have?
The amount of fat in Cereal, Red Berries and Crispy Rice and Wheat Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Cereal, Red Berries and Crispy Rice and Wheat Flakes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Red Berries and Crispy Rice and Wheat Flakes have?
The protein content in Cereal, Red Berries and Crispy Rice and Wheat Flakes depends on the ingredients exists in it. On average, 1 cup (31 grams) of Cereal, Red Berries and Crispy Rice and Wheat Flakes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Red Berries and Crispy Rice and Wheat Flakes, Download Nutribit app for healthier you!
How much sugar does a Cereal, Red Berries and Crispy Rice and Wheat Flakes have?
On average, 1 cup (31 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Red Berries and Crispy Rice and Wheat Flakes.
How Much carbohydrates (carbs) is in Cereal, Red Berries and Crispy Rice and Wheat Flakes?
The amount of carbohydrates (carbs) in Cereal, Red Berries and Crispy Rice and Wheat Flakes depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Red Berries and Crispy Rice and Wheat Flakes.
How Much Fiber is in Cereal, Red Berries and Crispy Rice and Wheat Flakes?
Cereal, Red Berries and Crispy Rice and Wheat Flakes contains approximately 3 grams of fiber in 1 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Red Berries and Crispy Rice and Wheat Flakes for healthier you!
What vitamins and minerals are in a Cereal, Red Berries and Crispy Rice and Wheat Flakes?
Vitamins in Cereal, Red Berries and Crispy Rice and Wheat Flakes:
Cereal, Red Berries and Crispy Rice and Wheat Flakes contains following minerals:
General
Does Cereal, Red Berries and Crispy Rice and Wheat Flakes contain caffeine?
Cereal, Red Berries and Crispy Rice and Wheat Flakes does not contain any caffeine.
Does Cereal, Red Berries and Crispy Rice and Wheat Flakes contain alcohol?
Cereal, Red Berries and Crispy Rice and Wheat Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Red Berries and Crispy Rice and Wheat Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Red Berries and Crispy Rice and Wheat Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Red Berries and Crispy Rice and Wheat Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Red Berries and Crispy Rice and Wheat Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Red Berries and Crispy Rice and Wheat Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Red Berries and Crispy Rice and Wheat Flakes for free?
Yes! Since Cereal, Red Berries and Crispy Rice and Wheat Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Red Berries and Crispy Rice and Wheat Flakes with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Red Berries and Crispy Rice and Wheat Flakes and adds it to your daily hydration log. Simply log Cereal, Red Berries and Crispy Rice and Wheat Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Red Berries and Crispy Rice and Wheat Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Red Berries and Crispy Rice and Wheat Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Red Berries and Crispy Rice and Wheat Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Red Berries and Crispy Rice and Wheat Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Red Berries and Crispy Rice and Wheat Flakes
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes supports eye health.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes boosts immune function.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes promotes healthy skin.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes enhances reproductive health.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes supports bone health.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes reduces the risk of certain cancers.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes promotes healthy development during pregnancy.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes maintains healthy mucous membranes.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes improves wound healing.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes may reduce the risk of macular degeneration.
Vitamin A in Cereal, Red Berries and Crispy Rice and Wheat Flakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Cereal, Red Berries and Crispy Rice and Wheat Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.