Dry Sea Scallops
Weis
70.1
% from protein20.62
% from carbs20.62
% from fatNutrition Facts
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Dry Sea Scallops Nutrients FAQs
Nutrients
- Dry Sea Scallops has 160mg of Sodium, Na.
- Dry Sea Scallops has 0.36mg of Iron.
What is the calorie content of Dry Sea Scallops?
A typical serving 4 oz (113 grams) of Dry Sea Scallops contains approximately 100 calories.
You can check the exact calorie content by logging Dry Sea Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Sea Scallops have?
The amount of fat in Dry Sea Scallops depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Dry Sea Scallops contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Sea Scallops have?
The protein content in Dry Sea Scallops depends on the ingredients exists in it. On average, 4 oz (113 grams) of Dry Sea Scallops contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Sea Scallops, Download Nutribit app for healthier you!
How much sugar does a Dry Sea Scallops have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Sea Scallops.
How Much carbohydrates (carbs) is in Dry Sea Scallops?
The amount of carbohydrates (carbs) in Dry Sea Scallops depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Sea Scallops.
How Much Fiber is in Dry Sea Scallops?
Dry Sea Scallops contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Sea Scallops for healthier you!
What vitamins and minerals are in a Dry Sea Scallops?
Dry Sea Scallops contains following minerals:
General
Does Dry Sea Scallops contain caffeine?
Dry Sea Scallops does not contain any caffeine.
Does Dry Sea Scallops contain alcohol?
Dry Sea Scallops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Sea Scallops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Sea Scallops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Sea Scallops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Sea Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Sea Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Sea Scallops for free?
Yes absolutely, Since Dry Sea Scallops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Sea Scallops with water tracking feature?
Dry Sea Scallops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dry Sea Scallops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Sea Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Sea Scallops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Sea Scallops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Sea Scallops
Protein in Dry Sea Scallops supports building and repairing tissues.
Builds and repairs tissues in Dry Sea Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Sea Scallops supports immune function.
Supports immune function in Dry Sea Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Sea Scallops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Sea Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Sea Scallops provides energy.
Provides energy in Dry Sea Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Sea Scallops supports muscle growth and strength.
Supports muscle growth and strength in Dry Sea Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Sea Scallops helps in weight management.
Helps in weight management in Dry Sea Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Sea Scallops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Sea Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Sea Scallops supports bone health.
Supports bone health in Dry Sea Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Sea Scallops improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Sea Scallops is essential for the health and growth of hair, skin, and nails.
Protein in Dry Sea Scallops regulates blood sugar levels.
Regulates blood sugar levels in Dry Sea Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 4 oz Dry Sea Scallops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.