Land 'N Sea, Scallops
Benihana
64.86
% from protein10.81
% from carbs10.81
% from fatNutrition Facts
More items Like Land 'N Sea, Scallops
Samurai Land 'N Sea, Scallops
Benihana
Hibachi Scallops
Benihana
Land 'N Sea, Filet Mignon
Benihana
Buddha Hibachi Scallops
Benihana
Entree Complement, Scallops
Benihana
Geisha Hibachi Scallops
Benihana
Lunch Duet, Scallops
Benihana
Ocean Treasure, Scallops
Benihana
Surf Side, Scallops
Benihana
Samurai Land 'N Sea, Filet Mignon
Benihana
Lunch Entree, Hibachi Scallops
Benihana
Sea Scallops
Common Food
Group Menu, Samuria Surf Side Scallops
Benihana
Group Menu, Samurai Ocean Treasure Scallops
Benihana
Jumbo Sea Scallops
Trader Joe's
Sea Scallops, Raw
Unknown
Select Sea Scallops
Atlantic Capes
Broiled Sea Scallops
Weathervane Seafood
Dry Sea Scallops
Weis
Sea Scallops, Large
Harris Teeter
Wild Sea Scallops
Private Selection
Raw Sea Scallops
Kirkland Signature
Splash 'N Meadow, Colossal Shrimp
Benihana
Land 'N Sea, Scallops Nutrients FAQs
Nutrients
- Land 'N Sea, Scallops has 400mg of Sodium, Na.
What is the calorie content of Land 'N Sea, Scallops?
A typical serving 3.5 oz of Land 'N Sea, Scallops contains approximately 70 calories.
You can check the exact calorie content by logging Land 'N Sea, Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Land 'N Sea, Scallops have?
The amount of fat in Land 'N Sea, Scallops depends on the ingredients and preparation method. On average, one serving 3.5 oz of Land 'N Sea, Scallops contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Land 'N Sea, Scallops have?
The protein content in Land 'N Sea, Scallops depends on the ingredients exists in it. On average, 3.5 oz of Land 'N Sea, Scallops contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Land 'N Sea, Scallops, Download Nutribit app for healthier you!
How much sugar does a Land 'N Sea, Scallops have?
On average, 3.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Land 'N Sea, Scallops.
How Much carbohydrates (carbs) is in Land 'N Sea, Scallops?
The amount of carbohydrates (carbs) in Land 'N Sea, Scallops depends on its serving size and preparation. On average, 3.5 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Land 'N Sea, Scallops.
How Much Fiber is in Land 'N Sea, Scallops?
Land 'N Sea, Scallops contains approximately 0 grams of fiber in 3.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Land 'N Sea, Scallops for healthier you!
What vitamins and minerals are in a Land 'N Sea, Scallops?
Land 'N Sea, Scallops contains following minerals:
General
Does Land 'N Sea, Scallops contain caffeine?
Land 'N Sea, Scallops does not contain any caffeine.
Does Land 'N Sea, Scallops contain alcohol?
Land 'N Sea, Scallops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Land 'N Sea, Scallops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Land 'N Sea, Scallops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Land 'N Sea, Scallops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Land 'N Sea, Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Land 'N Sea, Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Land 'N Sea, Scallops for free?
Yes absolutely, Since Land 'N Sea, Scallops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Land 'N Sea, Scallops with water tracking feature?
Land 'N Sea, Scallops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Land 'N Sea, Scallops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Land 'N Sea, Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Land 'N Sea, Scallops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Land 'N Sea, Scallops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Land 'N Sea, Scallops
Protein in Land 'N Sea, Scallops supports building and repairing tissues.
Builds and repairs tissues in Land 'N Sea, Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Land 'N Sea, Scallops supports immune function.
Supports immune function in Land 'N Sea, Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Land 'N Sea, Scallops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Land 'N Sea, Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Land 'N Sea, Scallops provides energy.
Provides energy in Land 'N Sea, Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Land 'N Sea, Scallops supports muscle growth and strength.
Supports muscle growth and strength in Land 'N Sea, Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Land 'N Sea, Scallops helps in weight management.
Helps in weight management in Land 'N Sea, Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Land 'N Sea, Scallops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Land 'N Sea, Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Land 'N Sea, Scallops supports bone health.
Supports bone health in Land 'N Sea, Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Land 'N Sea, Scallops improves skin, hair, and nails.
Improves skin, hair, and nails in Land 'N Sea, Scallops is essential for the health and growth of hair, skin, and nails.
Protein in Land 'N Sea, Scallops regulates blood sugar levels.
Regulates blood sugar levels in Land 'N Sea, Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Land 'N Sea, Scallops supports fluid balance.
Maintains Fluid Balance in Land 'N Sea, Scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Land 'N Sea, Scallops supports nerve function.
Supports Nerve Function in Land 'N Sea, Scallops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Land 'N Sea, Scallops helps regulate blood pressure.
Regulates Blood Pressure in Land 'N Sea, Scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Land 'N Sea, Scallops supports muscle function.
Aids Muscle Function in Land 'N Sea, Scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Land 'N Sea, Scallops aids nutrient absorption.
Improves Nutrient Absorption in Land 'N Sea, Scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Land 'N Sea, Scallops helps balance pH levels.
Balances pH Levels in Land 'N Sea, Scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Land 'N Sea, Scallops supports bone health.
Supports Bone Health in Land 'N Sea, Scallops helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 3.5 oz Land 'N Sea, Scallops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.