Smoked Salmon, Wild Sockeye

Fisherman's Wharf

43.75

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
65
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.8 g
3.8%
Cholesterol 7.5 mg
2.5%
Sodium, Na 205 mg
8.9%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.5 mg

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Smoked Salmon, Wild Sockeye Nutrients FAQs

Nutrients

What is the calorie content of Smoked Salmon, Wild Sockeye?

A typical serving 2 oz (57 grams) of Smoked Salmon, Wild Sockeye contains approximately 130 calories.

You can check the exact calorie content by logging Smoked Salmon, Wild Sockeye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Salmon, Wild Sockeye have?

The amount of fat in Smoked Salmon, Wild Sockeye depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Smoked Salmon, Wild Sockeye contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Salmon, Wild Sockeye have?

The protein content in Smoked Salmon, Wild Sockeye depends on the ingredients exists in it. On average, 2 oz (57 grams) of Smoked Salmon, Wild Sockeye contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Salmon, Wild Sockeye, Download Nutribit app for healthier you!

How much sugar does a Smoked Salmon, Wild Sockeye have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon, Wild Sockeye.

How Much carbohydrates (carbs) is in Smoked Salmon, Wild Sockeye?

The amount of carbohydrates (carbs) in Smoked Salmon, Wild Sockeye depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Salmon, Wild Sockeye.

How Much Fiber is in Smoked Salmon, Wild Sockeye?

Smoked Salmon, Wild Sockeye contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon, Wild Sockeye for healthier you!

What vitamins and minerals are in a Smoked Salmon, Wild Sockeye?

Smoked Salmon, Wild Sockeye contains following minerals:

  • Smoked Salmon, Wild Sockeye has 26mg of Calcium.
  • Smoked Salmon, Wild Sockeye has 410mg of Sodium, Na.
  • Smoked Salmon, Wild Sockeye has 1.08mg of Iron.

General

Does Smoked Salmon, Wild Sockeye contain caffeine?

Smoked Salmon, Wild Sockeye does not contain any caffeine.

Does Smoked Salmon, Wild Sockeye contain alcohol?

Smoked Salmon, Wild Sockeye does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Salmon, Wild Sockeye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon, Wild Sockeye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Salmon, Wild Sockeye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Salmon, Wild Sockeye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon, Wild Sockeye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Salmon, Wild Sockeye for free?

Yes absolutely, Since Smoked Salmon, Wild Sockeye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Salmon, Wild Sockeye with water tracking feature?

Smoked Salmon, Wild Sockeye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Salmon, Wild Sockeye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon, Wild Sockeye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Salmon, Wild Sockeye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Salmon, Wild Sockeye data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Salmon, Wild Sockeye

Protein in Smoked Salmon, Wild Sockeye supports building and repairing tissues.

Builds and repairs tissues in Smoked Salmon, Wild Sockeye is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Salmon, Wild Sockeye supports immune function.

Supports immune function in Smoked Salmon, Wild Sockeye is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Salmon, Wild Sockeye helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Salmon, Wild Sockeye is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Salmon, Wild Sockeye provides energy.

Provides energy in Smoked Salmon, Wild Sockeye can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Salmon, Wild Sockeye supports muscle growth and strength.

Supports muscle growth and strength in Smoked Salmon, Wild Sockeye is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Salmon, Wild Sockeye helps in weight management.

Helps in weight management in Smoked Salmon, Wild Sockeye promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Salmon, Wild Sockeye aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Salmon, Wild Sockeye is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Salmon, Wild Sockeye supports bone health.

Supports bone health in Smoked Salmon, Wild Sockeye plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Salmon, Wild Sockeye improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Salmon, Wild Sockeye is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Salmon, Wild Sockeye regulates blood sugar levels.

Regulates blood sugar levels in Smoked Salmon, Wild Sockeye helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Salmon, Wild Sockeye supports fluid balance.

Maintains Fluid Balance in Smoked Salmon, Wild Sockeye helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Salmon, Wild Sockeye supports nerve function.

Supports Nerve Function in Smoked Salmon, Wild Sockeye helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Salmon, Wild Sockeye helps regulate blood pressure.

Regulates Blood Pressure in Smoked Salmon, Wild Sockeye helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Salmon, Wild Sockeye supports muscle function.

Aids Muscle Function in Smoked Salmon, Wild Sockeye helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Salmon, Wild Sockeye aids nutrient absorption.

Improves Nutrient Absorption in Smoked Salmon, Wild Sockeye assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Salmon, Wild Sockeye helps balance pH levels.

Balances pH Levels in Smoked Salmon, Wild Sockeye helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Salmon, Wild Sockeye supports bone health.

Supports Bone Health in Smoked Salmon, Wild Sockeye helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 2 oz Smoked Salmon, Wild Sockeye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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