Wild Pacific Smoked Sockeye Salmon

Compliments

79.39

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 166.7 g(167g)
Amount per serving
Calories
212.1
% Daily value*
Total Fat 4.5 g
7%
Saturated 0.9 g
4.5%
Polyunsaturated 1.5 g
Monounsaturated 1.8 g
Cholesterol 75.8 mg
25.3%
Sodium, Na 1575.8 mg
68.5%
Potassium, K 606.1 mg
12.9%
Protein 39.4 g
78.8%
Vitamin D 0 IU
Calcium 30.3 mg
Iron 0.6 mg

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Wild Pacific Smoked Sockeye Salmon Nutrients FAQs

Nutrients

What is the calorie content of Wild Pacific Smoked Sockeye Salmon?

A typical serving 0.33 package (55 grams) of Wild Pacific Smoked Sockeye Salmon contains approximately 70 calories.

You can check the exact calorie content by logging Wild Pacific Smoked Sockeye Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Pacific Smoked Sockeye Salmon have?

The amount of fat in Wild Pacific Smoked Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 0.33 package (55 grams) of Wild Pacific Smoked Sockeye Salmon contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Pacific Smoked Sockeye Salmon have?

The protein content in Wild Pacific Smoked Sockeye Salmon depends on the ingredients exists in it. On average, 0.33 package (55 grams) of Wild Pacific Smoked Sockeye Salmon contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Pacific Smoked Sockeye Salmon, Download Nutribit app for healthier you!

How much sugar does a Wild Pacific Smoked Sockeye Salmon have?

On average, 0.33 package (55 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Pacific Smoked Sockeye Salmon.

How Much carbohydrates (carbs) is in Wild Pacific Smoked Sockeye Salmon?

The amount of carbohydrates (carbs) in Wild Pacific Smoked Sockeye Salmon depends on its serving size and preparation. On average, 0.33 package (55 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Pacific Smoked Sockeye Salmon.

How Much Fiber is in Wild Pacific Smoked Sockeye Salmon?

Wild Pacific Smoked Sockeye Salmon contains approximately 0 grams of fiber in 0.33 package (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Pacific Smoked Sockeye Salmon for healthier you!

What vitamins and minerals are in a Wild Pacific Smoked Sockeye Salmon?

Wild Pacific Smoked Sockeye Salmon contains following minerals:

  • Wild Pacific Smoked Sockeye Salmon has 10mg of Calcium.
  • Wild Pacific Smoked Sockeye Salmon has 520mg of Sodium, Na.
  • Wild Pacific Smoked Sockeye Salmon has 200mg of Potassium, K.
  • Wild Pacific Smoked Sockeye Salmon has 0.2mg of Iron.

General

Does Wild Pacific Smoked Sockeye Salmon contain caffeine?

Wild Pacific Smoked Sockeye Salmon does not contain any caffeine.

Does Wild Pacific Smoked Sockeye Salmon contain alcohol?

Wild Pacific Smoked Sockeye Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Pacific Smoked Sockeye Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Pacific Smoked Sockeye Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Pacific Smoked Sockeye Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Pacific Smoked Sockeye Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Pacific Smoked Sockeye Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Pacific Smoked Sockeye Salmon for free?

Yes absolutely, Since Wild Pacific Smoked Sockeye Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Pacific Smoked Sockeye Salmon with water tracking feature?

Wild Pacific Smoked Sockeye Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Pacific Smoked Sockeye Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Pacific Smoked Sockeye Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Pacific Smoked Sockeye Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Pacific Smoked Sockeye Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Pacific Smoked Sockeye Salmon

Protein in Wild Pacific Smoked Sockeye Salmon supports building and repairing tissues.

Builds and repairs tissues in Wild Pacific Smoked Sockeye Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Pacific Smoked Sockeye Salmon supports immune function.

Supports immune function in Wild Pacific Smoked Sockeye Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Pacific Smoked Sockeye Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Pacific Smoked Sockeye Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Pacific Smoked Sockeye Salmon provides energy.

Provides energy in Wild Pacific Smoked Sockeye Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Pacific Smoked Sockeye Salmon supports muscle growth and strength.

Supports muscle growth and strength in Wild Pacific Smoked Sockeye Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Pacific Smoked Sockeye Salmon helps in weight management.

Helps in weight management in Wild Pacific Smoked Sockeye Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Pacific Smoked Sockeye Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Pacific Smoked Sockeye Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Pacific Smoked Sockeye Salmon supports bone health.

Supports bone health in Wild Pacific Smoked Sockeye Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Pacific Smoked Sockeye Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Pacific Smoked Sockeye Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Wild Pacific Smoked Sockeye Salmon regulates blood sugar levels.

Regulates blood sugar levels in Wild Pacific Smoked Sockeye Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wild Pacific Smoked Sockeye Salmon supports fluid balance.

Maintains Fluid Balance in Wild Pacific Smoked Sockeye Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Pacific Smoked Sockeye Salmon supports nerve function.

Supports Nerve Function in Wild Pacific Smoked Sockeye Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Pacific Smoked Sockeye Salmon helps regulate blood pressure.

Regulates Blood Pressure in Wild Pacific Smoked Sockeye Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Pacific Smoked Sockeye Salmon supports muscle function.

Aids Muscle Function in Wild Pacific Smoked Sockeye Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Pacific Smoked Sockeye Salmon aids nutrient absorption.

Improves Nutrient Absorption in Wild Pacific Smoked Sockeye Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Pacific Smoked Sockeye Salmon helps balance pH levels.

Balances pH Levels in Wild Pacific Smoked Sockeye Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Pacific Smoked Sockeye Salmon supports bone health.

Supports Bone Health in Wild Pacific Smoked Sockeye Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.33 package Wild Pacific Smoked Sockeye Salmon

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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