Salmon, Wild Sockeye Smoked

Gerard & Dominique

Total Energy

70

kcal

2.82

% from carbs

84.51

% from protein

12.68

% from fats

In 56 g

% daily value

Total Fat

1g

1.5%

Cholesterol

10mg

3.3%

Sodium, Na

760mg

33%

Total Carbohydrates

0.5g

0.2%

Protein

15g

30%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon, Wild Sockeye Smoked

A typical serving 2 oz of Salmon, Wild Sockeye Smoked (56 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Wild Sockeye Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Salmon, Wild Sockeye Smoked contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Wild Sockeye Smoked depends on the ingredients exists in it. On average, 2 oz of Salmon, Wild Sockeye Smoked (about 56 grams) contains approximately 15 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 0.5 grams of carbohydrates.

Salmon, Wild Sockeye Smoked contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 oz Salmon, Wild Sockeye Smoked

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.