Boiled Whole Oysters

Crown Prince

Total Energy

70

kcal

22.54

% from carbs

39.44

% from protein

38.03

% from fats

In 55 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

150mg

6.5%

Total Carbohydrates

4g

1.5%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boiled Whole Oysters

A typical serving 0.33 cup of Boiled Whole Oysters (55 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boiled Whole Oysters depends on the ingredients and preparation method. On average, one serving 0.33 cup (55 grams) of Boiled Whole Oysters contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boiled Whole Oysters depends on the ingredients exists in it. On average, 0.33 cup of Boiled Whole Oysters (about 55 grams) contains approximately 7 grams of protein.

On average, 0.33 cup (about 55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 55 grams) contains about 4 grams of carbohydrates.

Boiled Whole Oysters contains approximately 0 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.33 cup Boiled Whole Oysters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.