Whole Oysters
Chicken Of The Sea
62.61
% from protein13.91
% from carbs13.91
% from fatNutrition Facts
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Whole Oysters Nutrients FAQs
Nutrients
- Whole Oysters has 26mg of Calcium.
- Whole Oysters has 200mg of Sodium, Na.
- Whole Oysters has 3.6mg of Iron.
What is the calorie content of Whole Oysters?
A typical serving 0.25 cup (56 grams) of Whole Oysters contains approximately 60 calories.
You can check the exact calorie content by logging Whole Oysters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Oysters have?
The amount of fat in Whole Oysters depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Whole Oysters contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Oysters have?
The protein content in Whole Oysters depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Whole Oysters contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Oysters, Download Nutribit app for healthier you!
How much sugar does a Whole Oysters have?
On average, 0.25 cup (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Oysters.
How Much carbohydrates (carbs) is in Whole Oysters?
The amount of carbohydrates (carbs) in Whole Oysters depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Oysters.
How Much Fiber is in Whole Oysters?
Whole Oysters contains approximately 0 grams of fiber in 0.25 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Oysters for healthier you!
What vitamins and minerals are in a Whole Oysters?
Whole Oysters contains following minerals:
General
Does Whole Oysters contain caffeine?
Whole Oysters does not contain any caffeine.
Does Whole Oysters contain alcohol?
Whole Oysters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Oysters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Oysters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Oysters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Oysters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Oysters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Oysters for free?
Yes absolutely, Since Whole Oysters does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Oysters with water tracking feature?
Whole Oysters does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Oysters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Oysters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Oysters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Oysters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Oysters
Protein in Whole Oysters supports building and repairing tissues.
Builds and repairs tissues in Whole Oysters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Oysters supports immune function.
Supports immune function in Whole Oysters is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Oysters helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Oysters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Oysters provides energy.
Provides energy in Whole Oysters can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Oysters supports muscle growth and strength.
Supports muscle growth and strength in Whole Oysters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Oysters helps in weight management.
Helps in weight management in Whole Oysters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Oysters aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Oysters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Oysters supports bone health.
Supports bone health in Whole Oysters plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Oysters improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Oysters is essential for the health and growth of hair, skin, and nails.
Protein in Whole Oysters regulates blood sugar levels.
Regulates blood sugar levels in Whole Oysters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 0.25 cup Whole Oysters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.