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Granola, Cranberry Orange Cashew

Bakery On Main

140

kcal Energy

56.3%

% from carbs

5.6%

% from protein

38%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Cranberry Orange Cashew

Nutrients

What is the calorie content of Granola, Cranberry Orange Cashew?

A typical serving 0.33 cup of Granola, Cranberry Orange Cashew (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Granola, Cranberry Orange Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Cranberry Orange Cashew have?

The amount of fat in Granola, Cranberry Orange Cashew depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Granola, Cranberry Orange Cashew contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Cranberry Orange Cashew have?

The protein content in Granola, Cranberry Orange Cashew depends on the ingredients exists in it. On average, 0.33 cup of Granola, Cranberry Orange Cashew (about 30 grams) contains approximately 2 grams of protein.

Is Granola, Cranberry Orange Cashew a good source of protein?

The protein content in Granola, Cranberry Orange Cashew depends on the ingredients exists in it. On average, 0.33 cup of Granola, Cranberry Orange Cashew (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Granola, Cranberry Orange Cashew have?

On average, 0.33 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Cranberry Orange Cashew contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Cranberry Orange Cashew?

On average, 0.33 cup (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Granola, Cranberry Orange Cashew?

Granola, Cranberry Orange Cashew contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Cranberry Orange Cashew?

Granola, Cranberry Orange Cashew contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Cranberry Orange Cashew suitable for vegans?

Granola, Cranberry Orange Cashew contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Cranberry Orange Cashew contain caffeine?

Granola, Cranberry Orange Cashew contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Cranberry Orange Cashew contain alcohol?

Granola, Cranberry Orange Cashew contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Cranberry Orange Cashew healthier?

Granola, Cranberry Orange Cashew contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Cranberry Orange Cashew in Nutribit?

Granola, Cranberry Orange Cashew contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Cranberry Orange Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cranberry Orange Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Cranberry Orange Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Cranberry Orange Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cranberry Orange Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Cranberry Orange Cashew for free?

Yes! Since Granola, Cranberry Orange Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Cranberry Orange Cashew with water tracking feature?

Nutribit automatically calculates the water content of Granola, Cranberry Orange Cashew and adds it to your daily hydration log. Simply log Granola, Cranberry Orange Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Cranberry Orange Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cranberry Orange Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Cranberry Orange Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Cranberry Orange Cashew data can be accessed offline in the Nutribit app anytime anywhere!