Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor

Bakery On Main

5.8

% from protein

55.07

% from carbs

55.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
424.2
% Daily value*
Total Fat 18.2 g
28%
Saturated 1.5 g
7.6%
Polyunsaturated 6.1 g
Monounsaturated 10.6 g
Sodium, Na 30.3 mg
1.3%
Potassium, K 181.8 mg
3.9%
Total Carbohydrates 57.6 g
20.9%
Fiber 6.1 g
21.6%
Sugars 21.2 g
42.4%
Protein 6.1 g
12.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60.6 mg
Iron 2.1 mg
Sugars, added 21.2 g

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Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor?

A typical serving 0.33 cup (30 grams) of Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor contains approximately 140 calories.

You can check the exact calorie content by logging Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor have?

The amount of fat in Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor have?

The protein content in Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor, Download Nutribit app for healthier you!

How much sugar does a Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor have?

On average, 0.33 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor.

How Much carbohydrates (carbs) is in Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor?

The amount of carbohydrates (carbs) in Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor.

How Much Fiber is in Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor?

Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor for healthier you!

What vitamins and minerals are in a Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor?

Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor contains following minerals:

  • Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor has 20mg of Calcium.
  • Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor has 10mg of Sodium, Na.
  • Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor has 60mg of Potassium, K.
  • Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor has 0.7mg of Iron.

General

Does Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor contain caffeine?

Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor does not contain any caffeine.

Does Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor contain alcohol?

Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor for free?

Yes! Since Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor and adds it to your daily hydration log. Simply log Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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