Couscous, Pearl, Tricolor
Bobs Red Mill
11.48
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
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Weightwatchers
Couscous, Pearl, Tricolor Nutrients FAQs
Nutrients
- Couscous, Pearl, Tricolor has 5mg of Sodium, Na.
What is the calorie content of Couscous, Pearl, Tricolor?
A typical serving 0.33 cup (57 grams) of Couscous, Pearl, Tricolor contains approximately 210 calories.
You can check the exact calorie content by logging Couscous, Pearl, Tricolor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous, Pearl, Tricolor have?
The amount of fat in Couscous, Pearl, Tricolor depends on the ingredients and preparation method. On average, one serving 0.33 cup (57 grams) of Couscous, Pearl, Tricolor contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous, Pearl, Tricolor have?
The protein content in Couscous, Pearl, Tricolor depends on the ingredients exists in it. On average, 0.33 cup (57 grams) of Couscous, Pearl, Tricolor contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous, Pearl, Tricolor, Download Nutribit app for healthier you!
How much sugar does a Couscous, Pearl, Tricolor have?
On average, 0.33 cup (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous, Pearl, Tricolor.
How Much carbohydrates (carbs) is in Couscous, Pearl, Tricolor?
The amount of carbohydrates (carbs) in Couscous, Pearl, Tricolor depends on its serving size and preparation. On average, 0.33 cup (57 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous, Pearl, Tricolor.
How Much Fiber is in Couscous, Pearl, Tricolor?
Couscous, Pearl, Tricolor contains approximately 0 grams of fiber in 0.33 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous, Pearl, Tricolor for healthier you!
What vitamins and minerals are in a Couscous, Pearl, Tricolor?
Couscous, Pearl, Tricolor contains following minerals:
General
Does Couscous, Pearl, Tricolor contain caffeine?
Couscous, Pearl, Tricolor does not contain any caffeine.
Does Couscous, Pearl, Tricolor contain alcohol?
Couscous, Pearl, Tricolor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous, Pearl, Tricolor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Pearl, Tricolor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous, Pearl, Tricolor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous, Pearl, Tricolor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Pearl, Tricolor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous, Pearl, Tricolor for free?
Yes absolutely, Since Couscous, Pearl, Tricolor does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous, Pearl, Tricolor with water tracking feature?
Couscous, Pearl, Tricolor does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Couscous, Pearl, Tricolor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Pearl, Tricolor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous, Pearl, Tricolor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous, Pearl, Tricolor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous, Pearl, Tricolor
Total Carbohydrates in Couscous, Pearl, Tricolor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Couscous, Pearl, Tricolor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Couscous, Pearl, Tricolor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Couscous, Pearl, Tricolor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Couscous, Pearl, Tricolor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Couscous, Pearl, Tricolor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Couscous, Pearl, Tricolor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Couscous, Pearl, Tricolor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Couscous, Pearl, Tricolor aids weight management by helping you feel full longer.
Fiber-rich carbs from Couscous, Pearl, Tricolor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Couscous, Pearl, Tricolor enhances brain function and helps improve memory and focus.
Glucose from Couscous, Pearl, Tricolor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Couscous, Pearl, Tricolor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Couscous, Pearl, Tricolor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Couscous, Pearl, Tricolor promotes gut health by feeding beneficial gut bacteria.
Fiber in Couscous, Pearl, Tricolor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Couscous, Pearl, Tricolor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Couscous, Pearl, Tricolor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Couscous, Pearl, Tricolor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Couscous, Pearl, Tricolor, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 cup Couscous, Pearl, Tricolor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.