Couscous, Pearl, Tricolor

Bobs Red Mill

Total Energy

210

kcal

84.21

% from carbs

11.48

% from protein

4.31

% from fats

In 57 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

5mg

0.2%

Total Carbohydrates

44g

16%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Couscous, Pearl, Tricolor

A typical serving 0.33 cup of Couscous, Pearl, Tricolor (57 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Couscous, Pearl, Tricolor depends on the ingredients and preparation method. On average, one serving 0.33 cup (57 grams) of Couscous, Pearl, Tricolor contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Couscous, Pearl, Tricolor depends on the ingredients exists in it. On average, 0.33 cup of Couscous, Pearl, Tricolor (about 57 grams) contains approximately 6 grams of protein.

On average, 0.33 cup (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 57 grams) contains about 44 grams of carbohydrates.

Couscous, Pearl, Tricolor contains approximately 0 grams of fiber in 0.33 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Toasted Pearl Tricolor Couscous

Yu Pik

140 kcal

Couscous, Israeli Pearl, Tricolor

Sophia's

190 kcal

Organic Pearl Couscous, Tricolor

Rice Select

210 kcal

Organic Tricolor Pearl Couscous

Rice Select

200 kcal

Couscous, Traditional Pearl

Bob's Red Mill

190 kcal

Tri-Color Pearl Couscous

Bob's Red Mill

190 kcal

Whole Wheat Pearl Couscous

Bob's Red Mill

200 kcal

Couscous Pearl

Casbah

160 kcal

Pearl Couscous

Rice Select

200 kcal

Israeli Couscous, Tricolor

Gefen

150 kcal

Mediterranean Pearl Couscous

Sunneen

221 kcal

Tricolour Pearl Couscous

Selection

150 kcal

White Pearl Couscous

Selection

170 kcal

Maftoul Pearl Couscous

Baraka

200 kcal

Pearl Couscous, Side

Connors Steak & Seafood

200 kcal

Toasted Pearl Couscous

Casbah

160 kcal

Pearl Couscous Salad

Fontaine Sante

130 kcal

Organic Pearl Couscous

Rice Select

160 kcal

Pearl Couscous, Original

Rice Select

190 kcal

Pearl Couscous, Mediterranean

H-E-B

170 kcal

Toasted Pearl Couscous, Original

Del Destino

180 kcal

Organic Tricolour Pearl Couscous

Inari

150 kcal

Moroccan Chicken & Pearl Couscous

Weightwatchers

306 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.33 cup Couscous, Pearl, Tricolor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.