Maftoul Pearl Couscous
Baraka
2.03
% from protein93.4
% from carbs93.4
% from fatNutrition Facts
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Maftoul Pearl Couscous Nutrients FAQs
Nutrients
- Maftoul Pearl Couscous has 30mg of Sodium, Na.
- Maftoul Pearl Couscous has 0.72mg of Iron.
What is the calorie content of Maftoul Pearl Couscous?
A typical serving 0.25 cup (45 grams) of Maftoul Pearl Couscous contains approximately 200 calories.
You can check the exact calorie content by logging Maftoul Pearl Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maftoul Pearl Couscous have?
The amount of fat in Maftoul Pearl Couscous depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Maftoul Pearl Couscous contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maftoul Pearl Couscous have?
The protein content in Maftoul Pearl Couscous depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Maftoul Pearl Couscous contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Maftoul Pearl Couscous, Download Nutribit app for healthier you!
How much sugar does a Maftoul Pearl Couscous have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maftoul Pearl Couscous.
How Much carbohydrates (carbs) is in Maftoul Pearl Couscous?
The amount of carbohydrates (carbs) in Maftoul Pearl Couscous depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maftoul Pearl Couscous.
How Much Fiber is in Maftoul Pearl Couscous?
Maftoul Pearl Couscous contains approximately 2 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maftoul Pearl Couscous for healthier you!
What vitamins and minerals are in a Maftoul Pearl Couscous?
Maftoul Pearl Couscous contains following minerals:
General
Does Maftoul Pearl Couscous contain caffeine?
Maftoul Pearl Couscous does not contain any caffeine.
Does Maftoul Pearl Couscous contain alcohol?
Maftoul Pearl Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maftoul Pearl Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maftoul Pearl Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maftoul Pearl Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maftoul Pearl Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maftoul Pearl Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maftoul Pearl Couscous for free?
Yes absolutely, Since Maftoul Pearl Couscous does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maftoul Pearl Couscous with water tracking feature?
Maftoul Pearl Couscous does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Maftoul Pearl Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maftoul Pearl Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maftoul Pearl Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maftoul Pearl Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maftoul Pearl Couscous
Total Carbohydrates in Maftoul Pearl Couscous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maftoul Pearl Couscous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maftoul Pearl Couscous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maftoul Pearl Couscous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maftoul Pearl Couscous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maftoul Pearl Couscous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maftoul Pearl Couscous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maftoul Pearl Couscous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maftoul Pearl Couscous aids weight management by helping you feel full longer.
Fiber-rich carbs from Maftoul Pearl Couscous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maftoul Pearl Couscous enhances brain function and helps improve memory and focus.
Glucose from Maftoul Pearl Couscous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maftoul Pearl Couscous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maftoul Pearl Couscous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maftoul Pearl Couscous promotes gut health by feeding beneficial gut bacteria.
Fiber in Maftoul Pearl Couscous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maftoul Pearl Couscous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maftoul Pearl Couscous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maftoul Pearl Couscous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maftoul Pearl Couscous, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Maftoul Pearl Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.