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Pearl Couscous Salad

Fontaine Sante

130

kcal Energy

57.1%

% from carbs

9%

% from protein

33.8%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.4 g
2%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pearl Couscous Salad

Nutrients

What is the calorie content of Pearl Couscous Salad?

A typical serving 0.5 cup of Pearl Couscous Salad (125 grams) contains approximately 130 calories. You can check the exact calorie content by logging Pearl Couscous Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pearl Couscous Salad have?

The amount of fat in Pearl Couscous Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Pearl Couscous Salad contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pearl Couscous Salad have?

The protein content in Pearl Couscous Salad depends on the ingredients exists in it. On average, 0.5 cup of Pearl Couscous Salad (about 125 grams) contains approximately 3 grams of protein.

Is Pearl Couscous Salad a good source of protein?

The protein content in Pearl Couscous Salad depends on the ingredients exists in it. On average, 0.5 cup of Pearl Couscous Salad (about 125 grams) contains approximately 3 grams of protein.

How much sugar does a Pearl Couscous Salad have?

On average, 0.5 cup (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pearl Couscous Salad contain added sugar?

On average, 0.5 cup (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pearl Couscous Salad?

On average, 0.5 cup (about 125 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Pearl Couscous Salad?

Pearl Couscous Salad contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pearl Couscous Salad?

Pearl Couscous Salad contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pearl Couscous Salad suitable for vegans?

Pearl Couscous Salad contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pearl Couscous Salad contain caffeine?

Pearl Couscous Salad contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pearl Couscous Salad contain alcohol?

Pearl Couscous Salad contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pearl Couscous Salad healthier?

Pearl Couscous Salad contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pearl Couscous Salad in Nutribit?

Pearl Couscous Salad contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pearl Couscous Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pearl Couscous Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pearl Couscous Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pearl Couscous Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pearl Couscous Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pearl Couscous Salad for free?

Yes! Since Pearl Couscous Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pearl Couscous Salad with water tracking feature?

Nutribit automatically calculates the water content of Pearl Couscous Salad and adds it to your daily hydration log. Simply log Pearl Couscous Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pearl Couscous Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pearl Couscous Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pearl Couscous Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pearl Couscous Salad data can be accessed offline in the Nutribit app anytime anywhere!