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Selection
150
kcal Energy
81.3%
% from carbs
15.7%
% from protein
3%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 cup
150
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 100 g
349.91
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 125 cup
130
kcal
Serving Size: 50 cup
160
kcal
Serving Size: 50 cup dry
190
kcal
Serving Size: Serving
200
kcal
Serving Size: 50 cup
190
kcal
Serving Size: 57 cup
210
kcal
Serving Size: 110 cup
170
kcal
Serving Size: 45 cup
200
kcal
Serving Size: 198 oz
221
kcal
Serving Size: 43 cup uncooked
70
kcal
Serving Size: 43 cup
70
kcal
Serving Size: 56 cup
210
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 50 cup
160
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 50 cup dry
190
kcal
Serving Size: 55 cup dry
200
kcal
A typical serving 0.25 cup of Tricolour Pearl Couscous (45 grams) contains approximately 150 calories. You can check the exact calorie content by logging Tricolour Pearl Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tricolour Pearl Couscous depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Tricolour Pearl Couscous contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tricolour Pearl Couscous depends on the ingredients exists in it. On average, 0.25 cup of Tricolour Pearl Couscous (about 45 grams) contains approximately 6 grams of protein.
The protein content in Tricolour Pearl Couscous depends on the ingredients exists in it. On average, 0.25 cup of Tricolour Pearl Couscous (about 45 grams) contains approximately 6 grams of protein.
On average, 0.25 cup (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 45 grams) contains about 31 grams of carbohydrates.
Tricolour Pearl Couscous contains approximately 2 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tricolour Pearl Couscous contains approximately 2 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tricolour Pearl Couscous contains approximately 2 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tricolour Pearl Couscous contains approximately 2 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tricolour Pearl Couscous contains approximately 2 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tricolour Pearl Couscous contains approximately 2 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tricolour Pearl Couscous contains approximately 2 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tricolour Pearl Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tricolour Pearl Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tricolour Pearl Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tricolour Pearl Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tricolour Pearl Couscous and adds it to your daily hydration log. Simply log Tricolour Pearl Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tricolour Pearl Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tricolour Pearl Couscous data can be accessed offline in the Nutribit app anytime anywhere!