Tricolour Pearl Couscous
Selection
15.74
% from protein81.31
% from carbs81.31
% from fatNutrition Facts
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Tricolour Pearl Couscous Nutrients FAQs
Nutrients
- Vitamin C:Tricolour Pearl Couscous has 1.2 mg of Vitamin C.
- Tricolour Pearl Couscous has 1.44mg of Iron.
What is the calorie content of Tricolour Pearl Couscous?
A typical serving 0.25 cup (45 grams) of Tricolour Pearl Couscous contains approximately 150 calories.
You can check the exact calorie content by logging Tricolour Pearl Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tricolour Pearl Couscous have?
The amount of fat in Tricolour Pearl Couscous depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Tricolour Pearl Couscous contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tricolour Pearl Couscous have?
The protein content in Tricolour Pearl Couscous depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Tricolour Pearl Couscous contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tricolour Pearl Couscous, Download Nutribit app for healthier you!
How much sugar does a Tricolour Pearl Couscous have?
On average, 0.25 cup (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tricolour Pearl Couscous.
How Much carbohydrates (carbs) is in Tricolour Pearl Couscous?
The amount of carbohydrates (carbs) in Tricolour Pearl Couscous depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tricolour Pearl Couscous.
How Much Fiber is in Tricolour Pearl Couscous?
Tricolour Pearl Couscous contains approximately 2 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tricolour Pearl Couscous for healthier you!
What vitamins and minerals are in a Tricolour Pearl Couscous?
Vitamins in Tricolour Pearl Couscous:
Tricolour Pearl Couscous contains following minerals:
General
Does Tricolour Pearl Couscous contain caffeine?
Tricolour Pearl Couscous does not contain any caffeine.
Does Tricolour Pearl Couscous contain alcohol?
Tricolour Pearl Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tricolour Pearl Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tricolour Pearl Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tricolour Pearl Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tricolour Pearl Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tricolour Pearl Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tricolour Pearl Couscous for free?
Yes! Since Tricolour Pearl Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tricolour Pearl Couscous with water tracking feature?
Nutribit automatically calculates the water content of Tricolour Pearl Couscous and adds it to your daily hydration log. Simply log Tricolour Pearl Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tricolour Pearl Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tricolour Pearl Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tricolour Pearl Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tricolour Pearl Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tricolour Pearl Couscous
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Tricolour Pearl Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.