Oat Clusters
Love Grown Foods
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 55 g
% daily value
Total Fat
9g
13.8%
Saturated
2g
10%
Polyunsaturated
2g
Monounsaturated
3.5g
Sodium, Na
55mg
2.4%
Total Carbohydrates
35g
12.7%
Fiber
5g
17.9%
Sugars
13g
26%
Protein
5g
10%
Calcium, Ca
26mg
Iron, Fe
1.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Oat Clusters
How Many Calories Are in Oat Clusters?
How Many Calories Are in Oat Clusters?
How Much Fat Is in Oat Clusters?
How Much Fat Is in Oat Clusters?
How Much Protein is in Oat Clusters?
How Much Protein is in Oat Clusters?
How Much Sugar is in Oat Clusters?
How Much Sugar is in Oat Clusters?
How Much carbohydrates (carbs) is in Oat Clusters?
How Much carbohydrates (carbs) is in Oat Clusters?
How Much Fiber is in Oat Clusters?
How Much Fiber is in Oat Clusters?
Other items you may find helpful
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup Oat Clusters
Set Your Weight
7,583 steps
Average 2.3 ft stride
65 mins walk
5 km/hr or 3 mph
23 mins run
9 km/hr or 6 mph
57 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.