Warm & Crunchy Oat Clusters

Quaker Oats

8.27

% from protein

73.12

% from carbs

73.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 1.8 mg
0.1%
Total Carbohydrates 0.7 g
0.3%
Fiber 0.1 g
0.3%
Sugars 0.2 g
0.4%
Protein 0.1 g
0.2%

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Warm & Crunchy Oat Clusters Nutrients FAQs

Nutrients

What is the calorie content of Warm & Crunchy Oat Clusters?

A typical serving 48 g (48 grams) of Warm & Crunchy Oat Clusters contains approximately 194 calories.

You can check the exact calorie content by logging Warm & Crunchy Oat Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Warm & Crunchy Oat Clusters have?

The amount of fat in Warm & Crunchy Oat Clusters depends on the ingredients and preparation method. On average, one serving 48 g (48 grams) of Warm & Crunchy Oat Clusters contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Warm & Crunchy Oat Clusters have?

The protein content in Warm & Crunchy Oat Clusters depends on the ingredients exists in it. On average, 48 g (48 grams) of Warm & Crunchy Oat Clusters contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Warm & Crunchy Oat Clusters, Download Nutribit app for healthier you!

How much sugar does a Warm & Crunchy Oat Clusters have?

On average, 48 g (48 grams) contains about 9.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Warm & Crunchy Oat Clusters.

How Much carbohydrates (carbs) is in Warm & Crunchy Oat Clusters?

The amount of carbohydrates (carbs) in Warm & Crunchy Oat Clusters depends on its serving size and preparation. On average, 48 g (48 grams) contains about 33.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Warm & Crunchy Oat Clusters.

How Much Fiber is in Warm & Crunchy Oat Clusters?

Warm & Crunchy Oat Clusters contains approximately 4.6 grams of fiber in 48 g (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Warm & Crunchy Oat Clusters for healthier you!

What vitamins and minerals are in a Warm & Crunchy Oat Clusters?

Warm & Crunchy Oat Clusters contains following minerals:

  • Warm & Crunchy Oat Clusters has 84mg of Sodium, Na.

General

Does Warm & Crunchy Oat Clusters contain caffeine?

Warm & Crunchy Oat Clusters does not contain any caffeine.

Does Warm & Crunchy Oat Clusters contain alcohol?

Warm & Crunchy Oat Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Warm & Crunchy Oat Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Warm & Crunchy Oat Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Warm & Crunchy Oat Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Warm & Crunchy Oat Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Warm & Crunchy Oat Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Warm & Crunchy Oat Clusters for free?

Yes! Since Warm & Crunchy Oat Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Warm & Crunchy Oat Clusters with water tracking feature?

Nutribit automatically calculates the water content of Warm & Crunchy Oat Clusters and adds it to your daily hydration log. Simply log Warm & Crunchy Oat Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Warm & Crunchy Oat Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Warm & Crunchy Oat Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Warm & Crunchy Oat Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Warm & Crunchy Oat Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Warm & Crunchy Oat Clusters

Fiber in Warm & Crunchy Oat Clusters supports digestion.

Fiber in Warm & Crunchy Oat Clusters aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Warm & Crunchy Oat Clusters supports heart health.

Soluble fiber in Warm & Crunchy Oat Clusters can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Warm & Crunchy Oat Clusters aids in weight management.

Fiber-rich foods in Warm & Crunchy Oat Clusters increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Warm & Crunchy Oat Clusters regulates blood sugar.

Fiber in Warm & Crunchy Oat Clusters helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Warm & Crunchy Oat Clusters promotes gut health.

Fiber in Warm & Crunchy Oat Clusters acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Warm & Crunchy Oat Clusters lowers the risk of colon cancer.

A high-fiber diet from Warm & Crunchy Oat Clusters is linked to a reduced risk of colon cancer.

Fiber in Warm & Crunchy Oat Clusters improves skin health.

Fiber in Warm & Crunchy Oat Clusters helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Warm & Crunchy Oat Clusters helps lower blood pressure.

Adequate fiber in Warm & Crunchy Oat Clusters may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Warm & Crunchy Oat Clusters boosts immune function.

Fiber in Warm & Crunchy Oat Clusters supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Warm & Crunchy Oat Clusters reduces the risk of type 2 diabetes.

Fiber in Warm & Crunchy Oat Clusters can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 194 calories?

The amount of exercise required to burn off 48 g Warm & Crunchy Oat Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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