Original Fruit Free Muesli

Carman's

Total Energy

203.7

kcal

46.77

% from carbs

13.54

% from protein

39.69

% from fats

In 45 g

% daily value

Total Fat

8.6g

13.2%

Saturated

1.1g

5.5%

Sodium, Na

5mg

0.2%

Total Carbohydrates

22.8g

8.3%

Fiber

4.3g

15.4%

Sugars

3.6g

7.2%

Protein

6.6g

13.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Original Fruit Free Muesli

A typical serving 1 serving of Original Fruit Free Muesli (45 grams) contains approximately 203.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Fruit Free Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Original Fruit Free Muesli contains approximately 8.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Fruit Free Muesli depends on the ingredients exists in it. On average, 1 serving of Original Fruit Free Muesli (about 45 grams) contains approximately 6.6 grams of protein.

On average, 1 serving (about 45 grams) contains about 3.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 45 grams) contains about 22.8 grams of carbohydrates.

Original Fruit Free Muesli contains approximately 4.3 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit Free Muesli, Original

Carman's

204 kcal

Fruit-Free Muesli Bar, Original

Carman's

201 kcal

Muesli Bars, Original Fruit Free

Carman's

201 kcal

Fruit Free Muesli

Carman's

204 kcal

Gluten Free Muesli

Carman's

153 kcal

Crispy Deluxe Fruit & Nut Muesli

Carman's

152 kcal

Toasted Classic Fruit & Nut Muesli

Carman's

206 kcal

Gluten Free Muesli, Almond & Maple

Carman's

168 kcal

Deluxe Gluten Free Muesli Bars, Cranberry, Honey, Cinnamon

Carman's

147 kcal

Muesli Bite, Apricot

Carman's

82 kcal

Natural Bircher Muesli

Carman's

188 kcal

Berry Bircher Muesli, Natural

Carman's

165 kcal

Muesli - Apple, Date & Cinnamon

Carman's

178 kcal

Muesli Bar, Super Berry

Carman's

195 kcal

Muesli Bar, Cranberry Blueberry & Goji

Carman's

195 kcal

Muesli, Fruit Free

Freedom Foods

205 kcal

Low Sugar Toasted Almond & Cashew Muesli

Carman's

197 kcal

Toasted Super Berry, Cranberry, Blueberry & Goji Muesli

Carman's

212 kcal

Granola Bar, Gluten Free

Carman's

147 kcal

Greek Style Yoghurt, Fruit & Nut Bar

Carman's

158 kcal

Muesli, Original

Alpen

170 kcal

Original Muesli

Alpen

191 kcal

Fruit Muesli

Common Food

177 kcal

How to burn 204 calories?

The amount of exercise required to burn off 1 serving Original Fruit Free Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.