Original Fruit Free Muesli

Carman's

13.54

% from protein

46.77

% from carbs

46.77

% from fat

Original Fruit Free Muesli Nutrients FAQs

Nutrients

What is the calorie content of Original Fruit Free Muesli?

A typical serving 1 serving (45 grams) of Original Fruit Free Muesli contains approximately 204 calories.

You can check the exact calorie content by logging Original Fruit Free Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Fruit Free Muesli have?

The amount of fat in Original Fruit Free Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Original Fruit Free Muesli contains approximately 8.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Fruit Free Muesli have?

The protein content in Original Fruit Free Muesli depends on the ingredients exists in it. On average, 1 serving (45 grams) of Original Fruit Free Muesli contains approximately 6.6 grams of protein.

Know your exact protein requirement and how much protein you get from Original Fruit Free Muesli, Download Nutribit app for healthier you!

How much sugar does a Original Fruit Free Muesli have?

On average, 1 serving (45 grams) contains about 3.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Fruit Free Muesli.

How Much carbohydrates (carbs) is in Original Fruit Free Muesli?

The amount of carbohydrates (carbs) in Original Fruit Free Muesli depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 22.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Fruit Free Muesli.

How Much Fiber is in Original Fruit Free Muesli?

Original Fruit Free Muesli contains approximately 4.3 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Fruit Free Muesli for healthier you!

What vitamins and minerals are in a Original Fruit Free Muesli?

Original Fruit Free Muesli contains following minerals:

  • Original Fruit Free Muesli has 5mg of Sodium, Na.

General

Does Original Fruit Free Muesli contain caffeine?

Original Fruit Free Muesli does not contain any caffeine.

Does Original Fruit Free Muesli contain alcohol?

Original Fruit Free Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Fruit Free Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Fruit Free Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Fruit Free Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Fruit Free Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Fruit Free Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Fruit Free Muesli for free?

Yes! Since Original Fruit Free Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Fruit Free Muesli with water tracking feature?

Nutribit automatically calculates the water content of Original Fruit Free Muesli and adds it to your daily hydration log. Simply log Original Fruit Free Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Fruit Free Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Fruit Free Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Fruit Free Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Fruit Free Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Fruit Free Muesli

Fiber in Original Fruit Free Muesli supports digestion.

Fiber in Original Fruit Free Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Original Fruit Free Muesli supports heart health.

Soluble fiber in Original Fruit Free Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Original Fruit Free Muesli aids in weight management.

Fiber-rich foods in Original Fruit Free Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Original Fruit Free Muesli regulates blood sugar.

Fiber in Original Fruit Free Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Original Fruit Free Muesli promotes gut health.

Fiber in Original Fruit Free Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Original Fruit Free Muesli lowers the risk of colon cancer.

A high-fiber diet from Original Fruit Free Muesli is linked to a reduced risk of colon cancer.

Fiber in Original Fruit Free Muesli improves skin health.

Fiber in Original Fruit Free Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Original Fruit Free Muesli helps lower blood pressure.

Adequate fiber in Original Fruit Free Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Original Fruit Free Muesli boosts immune function.

Fiber in Original Fruit Free Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Original Fruit Free Muesli reduces the risk of type 2 diabetes.

Fiber in Original Fruit Free Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 204 calories?

The amount of exercise required to burn off 1 serving Original Fruit Free Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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