Fruit Free Muesli
Carman's
13.54
% from protein46.77
% from carbs46.77
% from fatNutrition Facts
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Fruit Free Muesli Nutrients FAQs
Nutrients
- Fruit Free Muesli has 5mg of Sodium, Na.
What is the calorie content of Fruit Free Muesli?
A typical serving 1 serving (45 grams) of Fruit Free Muesli contains approximately 204 calories.
You can check the exact calorie content by logging Fruit Free Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Free Muesli have?
The amount of fat in Fruit Free Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Fruit Free Muesli contains approximately 8.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Free Muesli have?
The protein content in Fruit Free Muesli depends on the ingredients exists in it. On average, 1 serving (45 grams) of Fruit Free Muesli contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Free Muesli, Download Nutribit app for healthier you!
How much sugar does a Fruit Free Muesli have?
On average, 1 serving (45 grams) contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Free Muesli.
How Much carbohydrates (carbs) is in Fruit Free Muesli?
The amount of carbohydrates (carbs) in Fruit Free Muesli depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 22.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Free Muesli.
How Much Fiber is in Fruit Free Muesli?
Fruit Free Muesli contains approximately 4.3 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Free Muesli for healthier you!
What vitamins and minerals are in a Fruit Free Muesli?
Fruit Free Muesli contains following minerals:
General
Does Fruit Free Muesli contain caffeine?
Fruit Free Muesli does not contain any caffeine.
Does Fruit Free Muesli contain alcohol?
Fruit Free Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Free Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Free Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Free Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Free Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Free Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Free Muesli for free?
Yes! Since Fruit Free Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Free Muesli with water tracking feature?
Nutribit automatically calculates the water content of Fruit Free Muesli and adds it to your daily hydration log. Simply log Fruit Free Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Free Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Free Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Free Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Free Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Free Muesli
Fiber in Fruit Free Muesli supports digestion.
Fiber in Fruit Free Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit Free Muesli supports heart health.
Soluble fiber in Fruit Free Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit Free Muesli aids in weight management.
Fiber-rich foods in Fruit Free Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit Free Muesli regulates blood sugar.
Fiber in Fruit Free Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit Free Muesli promotes gut health.
Fiber in Fruit Free Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit Free Muesli lowers the risk of colon cancer.
A high-fiber diet from Fruit Free Muesli is linked to a reduced risk of colon cancer.
Fiber in Fruit Free Muesli improves skin health.
Fiber in Fruit Free Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit Free Muesli helps lower blood pressure.
Adequate fiber in Fruit Free Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit Free Muesli boosts immune function.
Fiber in Fruit Free Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit Free Muesli reduces the risk of type 2 diabetes.
Fiber in Fruit Free Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 204 calories?
The amount of exercise required to burn off 1 serving Fruit Free Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.